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Rowe High School Breakfast Menu - Sep 2026

2101 N. Ware Rd, McAllen, TX 78501

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Lunch Menu Breakfast Menu Supper Menu

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Today - Thursday, September 24, 2026

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Entree

Pancake Sausage Sandwich Serving: 1 Chicken Sausage and
Eggs Gluten Milk Soy Wheat

Nutrition

Fat 7g Carbs 18g Protein 10g Sodium 300mg Sugar 7g Fiber 1g

180 cal

Fruits

Juice, Apple Vita Fresh, 4oz Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 15mg Sugar 13g Fiber 0g

60 cal
Juice, Orange Vita Fresh, 4 oz Serving: 1 each

Nutrition

Fat 0g Carbs 12g Protein 1g Sodium 15mg Sugar 10g Fiber 0g

50 cal
Fresh fruit Bananas, Raw Serving: 1 each

Nutrition

Fat 0g Carbs 26g Protein 1g Sodium 1mg Sugar 14g Fiber 3g

101 cal
Apples, Red, Fresh Serving: 1 each

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 1mg Sugar 12g Fiber 3g

59 cal

Grains/Bread

B-Chia Oatmeal Strawberry Bar Serving: 2.5 ounce
Corn caramel color Eggs Milk Wheat

Nutrition

Fat 3g Carbs 45g Protein 4g Sodium 120mg Sugar 24g Fiber 3g

230 cal

Milk

Milk Unflavored Serving: 1 Serving: 1 cup

Nutrition

Fat 0g Carbs 13g Protein 8g Sodium 130mg Sugar 12g Fiber 0g

90 cal
Milk Low Fat (1%), Unflavored Serving: 1 Serving: 1 cup

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Fiber 0g

95 cal

Add this menu to your calendar:

This week

Mon, Sep 21 B-Hot Oatmeal, Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, Fresh fruit Bananas, Raw, Fresh fruit Apples,Golden Delicious, Raw, With Ski, +3 more
Tue, Sep 22 B-Breaded Chicken Biscuit Sandwich, Marranito, Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, Fresh fruit Bananas, Raw, +4 more
Wed, Sep 23 Breakfast Scramble Taco ESC, MS & HS, Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, Fresh fruit Apples,Golden Delicious, Raw, With Ski, Apples, Red, Fresh, +4 more
Thu, Sep 24 Pancake Sausage Sandwich, Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, Fresh fruit Bananas, Raw, Apples, Red, Fresh, +3 more
Fri, Sep 25 Bean & Cheese Tamale, Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, Fresh fruit Apples,Golden Delicious, Raw, With Ski, Pears, Fresh, +3 more

Other menus

Next: TomorrowTmrw

Bean & Cheese Tamale Juice, Apple Vita Fresh, 4oz Juice, Orange Vita Fresh, 4 oz Fresh fruit Apples,Golden Delicious, Raw, With Ski Pears, Fresh B-Chia Oatmeal Strawberry Bar Milk Unflavored Milk Low Fat (1%), Unflavored

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 —	9 —	10 —	11 —	12 —
13 —	14 Maple Pancake on a Sti... Juice, Apple Vita Fres... +11 more	15 WG Breaded Pancake Sau... Juice, Apple Vita Fres... +8 more	16 Bean & Chorizo Taco Juice, Apple Vita Fres... +8 more	17 Early Risers Juice, Apple Vita Fres... +8 more	18 Breakfast Scramble Tac... Juice, Apple Vita Fres... +8 more	19 —
20 —	21 B-Hot Oatmeal Juice, Apple Vita Fres... +6 more	22 B-Breaded Chicken Bisc... Marranito +7 more	23 Breakfast Scramble Tac... Juice, Apple Vita Fres... +7 more	24 Pancake Sausage Sandwi... Juice, Apple Vita Fres... +6 more	25 Bean & Cheese Tamale Juice, Apple Vita Fres... +6 more	26 —
27 —	28 Maple Pancake on a Sti... Banana Chocolate Bar +6 more	29 Sausage Roll Buttery Maple Waffle +6 more	30 Barbacoa Taco ESC, MS... Banana Chocolate Bar +6 more

About this menu

McAllen Independent School District has published breakfast at Rowe High School for 13 days in September 2026, from Monday, September 14 to Wednesday, September 30 — 30 different dishes across 119 servings. Most often on the menu: Juice, Apple Vita Fresh, 4oz, Juice, Orange Vita Fresh, 4 oz, Milk Low Fat (1%), Unflavored, Milk Unflavored.

This school also publishes Lunch, Supper. Calories are listed for every dish and allergens for 33.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as RHS.