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Lunch Menu - September 2026
Tuesday, September 1
- Turkey Barbacoa Soft Taco 290 cal
- Apple Juice 50 cal
- Apple Slices 30 cal
- Refried Beans with Shredded Cheese 325 cal
- Steamed Green Beans 23 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Guacamole 100 cal
- Hot Sauce 1 cal
- Salsa 15 cal
Wednesday, September 2
- Grilled Cheese Sandwich 320 cal
- Apple Juice 50 cal
- Mixed Fruit 60 cal
- Raw Baby Carrots 31 cal
- Steamed Broccoli 13 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- Marinara Sauce 28 cal
- Ranch 70 cal
Thursday, September 3
- Beef Steak Fingers w/Roll 310 cal
- Apple Juice 50 cal
- Orange Slices 69 cal
- Mashed Potatoes w/Country Gravy 150 cal
- Steamed Vegetable Blend 60 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Country Gravy Dipping Cup 25 cal
- Ketchup 10 cal
Friday, September 4
- Non-Breaded BBQ Chicken Nuggets w/Biscuit 390 cal
- Apple Juice 50 cal
- Diced Peaches 60 cal
- Steamed Corn 74 cal
- Steamed Peas and Carrots 54 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- BBQ Sauce Dunk Cup 40 cal
- Ketchup 10 cal
Monday, September 7
- Bean and Cheese Pupusa 300 cal
- Apple Juice 50 cal
- Diced Pears 60 cal
- Celery Sticks 11 cal
- Steamed Peas and Carrots 54 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Hot Sauce 1 cal
- Ranch 70 cal
- Salsa 15 cal
- Corn Muffin 190 cal
Tuesday, September 8
- Chicken Sandwich 334 cal
- Apple Juice 50 cal
- Grapes 67 cal
- Fiesta Black Beans 120 cal
- Steamed Green Beans 23 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- Hot Sauce 1 cal
- Ketchup 10 cal
- Mayonnaise 30 cal
- Mustard 4 cal
- Pickles 1 cal
Wednesday, September 9
- Tuscan Chicken Flatbread Bistro Sandwich 329 cal
- Apple Juice 50 cal
- Applesauce 70 cal
- Chopped Romaine Side Salad 11 cal
- Roasted Sweet Potatoes 129 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- Cheese Garlic Croutons 60 cal
- Ranch 70 cal
Thursday, September 10
- Beef & Cheese Burrito w/Cheese Sauce 437 cal
- Apple Juice 50 cal
- Texas Peach 69 cal
- Seasoned Wedge Fries 113 cal
- Steamed Vegetable Blend 60 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Hot Sauce 1 cal
- Ketchup 10 cal
- Salsa 15 cal
Friday, September 11
- Chopped Turkey BBQ Sandwich 291 cal
- Apple Juice 50 cal
- Mixed Fruit 60 cal
- Steamed Broccoli 29 cal
- Steamed Glazed Carrots 56 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- BBQ Sauce Dunk Cup 40 cal
- Ketchup 10 cal
Monday, September 14
- Macaroni & Cheese w/Cornbread Poppers 442 cal
- Apple Juice 50 cal
- Apple Slices 30 cal
- Steamed Carrots 22 cal
- Steamed Green Beans 23 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
Tuesday, September 15
- Beef & Cheese CrispUp Taco 400 cal
- Apple Juice 50 cal
- Diced Peaches 60 cal
- Charro Bean 133 cal
- Roasted Street Corn 149 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Chocolate Chip Cookie 148 cal
- Guacamole 100 cal
- Hot Sauce 1 cal
- Salsa 15 cal
- Tajin
Wednesday, September 16
- Chicken Sandwich 334 cal
- Apple Juice 50 cal
- Diced Pears 60 cal
- Roasted Sweet Potatoes 129 cal
- Steamed Broccoli 29 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- Hot Sauce 1 cal
- Ketchup 10 cal
- Mayonnaise 30 cal
- Mustard 4 cal
- Pickles 1 cal
Thursday, September 17
- Chicken Tenders w/Cheesy Garlic Breadstick 310 cal
- Apple Juice 50 cal
- Orange Slices 69 cal
- Cucumber Slices 11 cal
- Seasoned Wedge Fries 113 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Hot Sauce 1 cal
- Ketchup 10 cal
- Ranch 70 cal
Friday, September 18
- Chicken Nachos 524 cal
- Apple Juice 50 cal
- Mixed Fruit 60 cal
- Steamed Broccoli 29 cal
- Steamed Glazed Carrots 56 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Guacamole 100 cal
- Hot Sauce 1 cal
- Salsa 15 cal
Monday, September 21
- Turkey Breast & Cheese Croissant Sandwich 315 cal
- Apple Juice 50 cal
- Diced Pears 60 cal
- Cucumber Slices 11 cal
- Sweet Potato Waffle Fries 160 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- Ketchup 10 cal
- Mayonnaise 30 cal
- Mustard 4 cal
- Pickles 1 cal
- Ranch 70 cal
- Tajin
Tuesday, September 22
- Shredded Chicken Soft Taco 453 cal
- Apple Juice 50 cal
- Apple Slices 30 cal
- Refried Beans with Shredded Cheese 325 cal
- Steamed Green Beans 23 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Guacamole 100 cal
- Hot Sauce 1 cal
- Salsa 15 cal
Wednesday, September 23
- Grilled Cheese Sandwich 320 cal
- Apple Juice 50 cal
- Mixed Fruit 60 cal
- Raw Baby Carrots 31 cal
- Steamed Broccoli 29 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- Marinara Sauce 28 cal
- Ranch 70 cal
Thursday, September 24
- Beef Steak Fingers w/Roll 310 cal
- Apple Juice 50 cal
- Orange Slices 69 cal
- Mashed Potatoes w/Country Gravy 150 cal
- Steamed Vegetable Blend 60 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Country Gravy Dipping Cup 25 cal
- Ketchup 10 cal
Friday, September 25
- Non-Breaded BBQ Chicken Nuggets w/Biscuit 390 cal
- Apple Juice 50 cal
- Diced Peaches 60 cal
- Steamed Corn 74 cal
- Steamed Peas and Carrots 54 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- BBQ Sauce Dunk Cup 40 cal
- Ketchup 10 cal
Monday, September 28
- Bean and Cheese Pupusa 300 cal
- Apple Juice 50 cal
- Diced Pears 60 cal
- Celery Sticks 11 cal
- Steamed Peas and Carrots 54 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Hot Sauce 1 cal
- Ranch 70 cal
- Salsa 15 cal
- Corn Muffin 190 cal
Tuesday, September 29
- Chicken Sandwich 334 cal
- Apple Juice 50 cal
- Grapes 67 cal
- Fiesta Black Beans 120 cal
- Steamed Green Beans 23 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- Hot Sauce 1 cal
- Ketchup 10 cal
- Mayonnaise 30 cal
- Mustard 4 cal
- Pickles 1 cal
Wednesday, September 30
- Tuscan Chicken Flatbread Bistro Sandwich 329 cal
- Apple Juice 50 cal
- Applesauce 70 cal
- Chopped Romaine Side Salad 11 cal
- Roasted Sweet Potatoes 129 cal
- 1% Plain Milk 110 cal
- Skim Chocolate Milk 110 cal
- Skim Plain Milk 90 cal
- Baked Lays Chips 110 cal
- Cheese Garlic Croutons 60 cal
- Ranch 70 cal
Lunch calendar
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About this menu
Houston ISD has published lunch at Mt. Carmel Academy for 22 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 62 different dishes across 254 servings. Most often on the menu: 1% Plain Milk, Apple Juice, Skim Chocolate Milk, Skim Plain Milk.
This school also publishes Breakfast. Calories are listed for every dish and allergens for 165.
Menus from SchoolCafe (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.
Also known as MCA.