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    Home › Texas › Houston ISD › Energized for STEM Academy Middle School

    Energized for STEM Academy Middle School Lunch Menu - Sep 2026

    Houston, TX

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    Cheese Pizza Italian Seasoned Meatless Crumble Pizza Non-Breaded BBQ Chicken Nuggets w/Biscuit Soy Butter and Jelly Sandwich Apple Juice Diced Peaches Steamed Corn Steamed Peas and Carrots 1% Plain Milk Skim Chocolate Milk Skim Plain Milk Baked Lays Chips BBQ Sauce Dunk Cup Chocolate Pudding Ketchup

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    Lunch Menu - September 2026

    Tuesday, September 1

    • Cheeseburger 315 cal
    • Hamburger 280 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Turkey Barbacoa Soft Taco 290 cal
    • Apple Juice 50 cal
    • Apple Slices 30 cal
    • Refried Beans with Shredded Cheese 325 cal
    • Steamed Green Beans 23 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Guacamole 100 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Mayonnaise 30 cal
    • Mustard 4 cal
    • Pickles 1 cal
    • Salsa 15 cal

    Wednesday, September 2

    • Chicken Dumplings w/Teriyaki Sauce 310 cal
    • Grilled Cheese Sandwich 320 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Mixed Fruit 60 cal
    • Raw Baby Carrots 31 cal
    • Steamed Broccoli 13 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Chocolate Pudding 150 cal
    • Marinara Sauce 28 cal
    • Ranch 70 cal

    Thursday, September 3

    • Bean and Cheese Pupusa 300 cal
    • Beef Steak Fingers w/Roll 310 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Orange Slices 69 cal
    • Mashed Potatoes w/Country Gravy 150 cal
    • Steamed Vegetable Blend 60 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Chocolate Pudding 150 cal
    • Country Gravy Dipping Cup 25 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Salsa 15 cal
    • Corn Muffin 190 cal

    Friday, September 4

    • Cheese Pizza 340 cal
    • Italian Seasoned Meatless Crumble Pizza 402 cal
    • Non-Breaded BBQ Chicken Nuggets w/Biscuit 390 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Diced Peaches 60 cal
    • Steamed Corn 74 cal
    • Steamed Peas and Carrots 54 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • BBQ Sauce Dunk Cup 40 cal
    • Chocolate Pudding 150 cal
    • Ketchup 10 cal

    Monday, September 7

    • Bean and Cheese Pupusa 300 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Spaghetti and Meatballs w/Marinara 408 cal
    • Apple Juice 50 cal
    • Diced Pears 60 cal
    • Celery Sticks 11 cal
    • Steamed Peas and Carrots 54 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Chocolate Pudding 150 cal
    • Hot Sauce 1 cal
    • Ranch 70 cal
    • Salsa 15 cal
    • Corn Muffin 190 cal

    Tuesday, September 8

    • Chicken Sandwich 334 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Turkey Barbacoa Soft Taco 290 cal
    • Apple Juice 50 cal
    • Grapes 67 cal
    • Fiesta Black Beans 120 cal
    • Steamed Green Beans 23 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Chocolate Pudding 150 cal
    • Guacamole 100 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Mayonnaise 30 cal
    • Mustard 4 cal
    • Pickles 1 cal
    • Salsa 15 cal

    Wednesday, September 9

    • Cheesy Breadstick Bites 280 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Tuscan Chicken Flatbread Bistro Sandwich 329 cal
    • Apple Juice 50 cal
    • Applesauce 70 cal
    • Chopped Romaine Side Salad 11 cal
    • Roasted Sweet Potatoes 129 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Cheese Garlic Croutons 60 cal
    • Chocolate Pudding 150 cal
    • Marinara Sauce 28 cal
    • Ranch 70 cal

    Thursday, September 10

    • Beef & Cheese Burrito w/Cheese Sauce 437 cal
    • Chicken Tenders w/Cheesy Garlic Breadstick 304 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Texas Peach 69 cal
    • Seasoned Curly Fries 100 cal
    • Steamed Vegetable Blend 60 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • BBQ Sauce Dunk Cup 40 cal
    • Chocolate Pudding 150 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Ranch 70 cal
    • Salsa 15 cal

    Friday, September 11

    • Cheese Pizza 340 cal
    • Chopped Turkey BBQ Sandwich 291 cal
    • Pepperoni Pizza 390 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Mixed Fruit 60 cal
    • Steamed Broccoli 29 cal
    • Steamed Glazed Carrots 56 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • BBQ Sauce Dunk Cup 40 cal
    • Chocolate Pudding 150 cal
    • Ketchup 10 cal
    • Corn Muffin 190 cal

    Monday, September 14

    • Chicken Tamale 320 cal
    • Macaroni & Cheese w/Cornbread Poppers 442 cal
    • Soy Butter and Strawberry Jelly Sandwich 570 cal
    • Apple Juice 50 cal
    • Apple Slices 30 cal
    • Steamed Carrots 22 cal
    • Steamed Green Beans 23 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Hot Sauce 1 cal
    • Salsa 15 cal

    Tuesday, September 15

    • Beef & Cheese CrispUp Taco 400 cal
    • Southwest Chicken Flatbread Bistro Sandwich 346 cal
    • Soy Butter and Strawberry Jelly Sandwich 570 cal
    • Apple Juice 50 cal
    • Diced Peaches 60 cal
    • Charro Bean 133 cal
    • Roasted Street Corn 149 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Chocolate Chip Cookie 148 cal
    • Guacamole 100 cal
    • Hot Sauce 1 cal
    • Salsa 15 cal
    • Tajin

    Wednesday, September 16

    • Chicken Sandwich 334 cal
    • Soy Butter and Strawberry Jelly Sandwich 570 cal
    • Turkey Pot Pie w/ Biscuit Top 397 cal
    • Apple Juice 50 cal
    • Diced Pears 60 cal
    • Roasted Sweet Potatoes 129 cal
    • Steamed Broccoli 29 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Chocolate Pudding 150 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Mayonnaise 30 cal
    • Mustard 4 cal
    • Pickles 1 cal

    Thursday, September 17

    • Chicken Fried Steak w/Gravy & Roll 388 cal
    • Chicken Tenders w/Cheesy Garlic Breadstick 304 cal
    • Soy Butter and Strawberry Jelly Sandwich 570 cal
    • Apple Juice 50 cal
    • Grapes 67 cal
    • Cucumber Slices 11 cal
    • Mashed Potatoes w/Country Gravy 150 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Chocolate Pudding 150 cal
    • Country Gravy Dipping Cup 25 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Ranch 70 cal
    • Tajin
    • Corn Muffin 190 cal

    Friday, September 18

    • Chicken Nachos 524 cal
    • Fish w/Cheese & Roll 350 cal
    • Soy Butter and Strawberry Jelly Sandwich 570 cal
    • Apple Juice 50 cal
    • Mixed Fruit 60 cal
    • Steamed Cauliflower 16 cal
    • Steamed Peas and Carrots 54 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Chocolate Pudding 150 cal
    • Guacamole 100 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Salsa 15 cal
    • Tartar Sauce 34 cal

    Monday, September 21

    • Chicken Alfredo Pasta 488 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Turkey Breast & Cheese Croissant Sandwich 315 cal
    • Apple Juice 50 cal
    • Diced Pears 60 cal
    • Cucumber Slices 11 cal
    • Sweet Potato Waffle Fries 160 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Chocolate Pudding 150 cal
    • Ketchup 10 cal
    • Mayonnaise 30 cal
    • Mustard 4 cal
    • Pickles 1 cal
    • Ranch 70 cal
    • Tajin

    Tuesday, September 22

    • Cheeseburger 315 cal
    • Hamburger 280 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Turkey Barbacoa Soft Taco 290 cal
    • Apple Juice 50 cal
    • Apple Slices 30 cal
    • Refried Beans with Shredded Cheese 325 cal
    • Steamed Green Beans 23 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Guacamole 100 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Mayonnaise 30 cal
    • Mustard 4 cal
    • Pickles 1 cal
    • Salsa 15 cal

    Wednesday, September 23

    • Chicken Dumplings w/Teriyaki Sauce 310 cal
    • Grilled Cheese Sandwich 320 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Mixed Fruit 60 cal
    • Raw Baby Carrots 31 cal
    • Steamed Broccoli 29 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Chocolate Pudding 150 cal
    • Marinara Sauce 28 cal
    • Ranch 70 cal

    Thursday, September 24

    • Bean and Cheese Pupusa 300 cal
    • Beef Steak Fingers w/Roll 310 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Orange Slices 69 cal
    • Mashed Potatoes w/Country Gravy 150 cal
    • Steamed Vegetable Blend 60 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Chocolate Pudding 150 cal
    • Country Gravy Dipping Cup 25 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Salsa 15 cal
    • Corn Muffin 190 cal

    Friday, September 25

    • Cheese Pizza 340 cal
    • Italian Seasoned Meatless Crumble Pizza 402 cal
    • Non-Breaded BBQ Chicken Nuggets w/Biscuit 390 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Diced Peaches 60 cal
    • Steamed Corn 74 cal
    • Steamed Peas and Carrots 54 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • BBQ Sauce Dunk Cup 40 cal
    • Chocolate Pudding 150 cal
    • Ketchup 10 cal

    Monday, September 28

    • Chicken Tamale 320 cal
    • Macaroni & Cheese w/Cornbread Poppers 442 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Diced Pears 60 cal
    • Celery Sticks 11 cal
    • Steamed Peas and Carrots 54 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Hot Sauce 1 cal
    • Ranch 70 cal
    • Salsa 15 cal
    • Sunbutter 200 cal

    Tuesday, September 29

    • Beef & Cheese CrispUp Taco 400 cal
    • Chicken Sandwich 334 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Apple Juice 50 cal
    • Grapes 67 cal
    • Fiesta Black Beans 120 cal
    • Steamed Green Beans 23 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Chocolate Pudding 150 cal
    • Guacamole 100 cal
    • Hot Sauce 1 cal
    • Ketchup 10 cal
    • Mayonnaise 30 cal
    • Mustard 4 cal
    • Pickles 1 cal
    • Salsa 15 cal

    Wednesday, September 30

    • Cheesy Breadstick Bites 280 cal
    • Soy Butter and Jelly Sandwich 540 cal
    • Tuscan Chicken Flatbread Bistro Sandwich 329 cal
    • Apple Juice 50 cal
    • Applesauce 70 cal
    • Chopped Romaine Side Salad 11 cal
    • Roasted Sweet Potatoes 129 cal
    • 1% Plain Milk 110 cal
    • Skim Chocolate Milk 110 cal
    • Skim Plain Milk 90 cal
    • Baked Lays Chips 110 cal
    • Cheese Garlic Croutons 60 cal
    • Chocolate Pudding 150 cal
    • Marinara Sauce 28 cal
    • Ranch 70 cal

    Lunch calendar

    September 2026

    ← Aug · Oct →
    Sun Mon Tue Wed Thu Fri Sat
    1 Cheeseburger Hamburger +17 more 2 Chicken Dumplings w/Te... Grilled Cheese Sandwic... +12 more 3 Bean and Cheese Pupusa Beef Steak Fingers w/R... +14 more 4 Cheese Pizza Italian Seasoned Meatl... +13 more 5 —
    6 — 7 Bean and Cheese Pupusa Soy Butter and Jelly S... +13 more 8 Chicken Sandwich Soy Butter and Jelly S... +17 more 9 Cheesy Breadstick Bite... Soy Butter and Jelly S... +13 more 10 Beef & Cheese Burrito... Chicken Tenders w/Chee... +15 more 11 Cheese Pizza Chopped Turkey BBQ San... +13 more 12 —
    13 — 14 Chicken Tamale Macaroni & Cheese w/Co... +11 more 15 Beef & Cheese CrispUp... Southwest Chicken Flat... +13 more 16 Chicken Sandwich Soy Butter and Strawbe... +15 more 17 Chicken Fried Steak w/... Chicken Tenders w/Chee... +15 more 18 Chicken Nachos Fish w/Cheese & Roll +15 more 19 —
    20 — 21 Chicken Alfredo Pasta Soy Butter and Jelly S... +16 more 22 Cheeseburger Hamburger +17 more 23 Chicken Dumplings w/Te... Grilled Cheese Sandwic... +12 more 24 Bean and Cheese Pupusa Beef Steak Fingers w/R... +14 more 25 Cheese Pizza Italian Seasoned Meatl... +13 more 26 —
    27 — 28 Chicken Tamale Macaroni & Cheese w/Co... +13 more 29 Beef & Cheese CrispUp... Chicken Sandwich +17 more 30 Cheesy Breadstick Bite... Soy Butter and Jelly S... +13 more

    About this menu

    Houston ISD has published lunch at Energized for STEM Academy Middle School for 22 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 81 different dishes across 355 servings. Most often on the menu: 1% Plain Milk, Apple Juice, Skim Chocolate Milk, Skim Plain Milk.

    This school also publishes Breakfast, Snack, Supper. Calories are listed for every dish and allergens for 250.

    Menus from SchoolCafe (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

    Also known as ESAMS.