My School Menu
My Schools 

    No saved schools yet. Open a school page and choose "Save this school" here to keep it one tap away.

    Home › Texas › Houston ISD › Abc/Soar Ctr

    Abc/Soar Ctr Breakfast Menu - Sep 2026

    Houston, TX

    Menus from SchoolCafe
    Lunch Menu Breakfast Menu Supper Menu
    ← Previous dayPrev Today Next dayNext →
    Next: TomorrowTmrw
    French Toast Sticks Apple Juice Apple Slices 1% Plain Milk Skim Plain Milk Strawberry Yogurt

    This is the printable month. Your browser's print dialogue opens by itself — choose Save as PDF there to keep a copy.

    Back to the menu

    Breakfast Menu - September 2026

    Tuesday, September 1

    • Cinnamon Toast Crunch Cereal w/Strawberry Yogurt 170 cal
    • Apple Juice 50 cal
    • Peach Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Wednesday, September 2

    • Beef Sausage Breakfast Sandwich 216 cal
    • Apple Juice 50 cal
    • Banana 105 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Thursday, September 3

    • Chicken Biscuit 317 cal
    • Apple Juice 50 cal
    • Mixed Fruit Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal
    • Strawberry Yogurt 60 cal

    Friday, September 4

    • French Toast Sticks 210 cal
    • Apple Juice 50 cal
    • Apple Slices 30 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal
    • Strawberry Yogurt 60 cal

    Monday, September 7

    • Egg & Cheese Croissant Sandwich 180 cal
    • Apple Juice 50 cal
    • Peach Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Tuesday, September 8

    • Beef Sausage & Cheese Bagel 189 cal
    • Apple Juice 50 cal
    • Apple Slices 30 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Wednesday, September 9

    • Cherry Muffin w/Strawberry Yogurt 290 cal
    • Apple Juice 50 cal
    • Banana 105 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Thursday, September 10

    • Turkey Sausage, Egg & Cheese Breakfast Wrap 199 cal
    • Apple Juice 50 cal
    • Pear Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Friday, September 11

    • Apple Juice 50 cal
    • Applesauce Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal
    • Strawberry Yogurt 60 cal
    • Apple Cinnamon Toast 310 cal

    Monday, September 14

    • Apple Juice 50 cal
    • Mixed Fruit Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal
    • Mozzarella String Cheese Stick 80 cal
    • Strawberry Breakfast Bar 280 cal

    Tuesday, September 15

    • Egg & Cheese Stuffed Hashbrown 220 cal
    • Apple Juice 50 cal
    • Strawberry Applesauce Cup 60 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Wednesday, September 16

    • Maple Chicken & Beef Sausage Kolache 140 cal
    • Apple Juice 50 cal
    • Banana 105 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal
    • Strawberry Yogurt 60 cal

    Thursday, September 17

    • Cinnamon Toast Crunch Cereal w/Mozzarella Cheese Stick 190 cal
    • Apple Juice 50 cal
    • Pear Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Friday, September 18

    • Chicken Sausage, Cheese, & Maple Pancake Breakfast Sandwich 170 cal
    • Apple Juice 50 cal
    • Apple Slices 30 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal
    • Strawberry Yogurt 60 cal

    Monday, September 21

    • Egg & Cheese Croissant Sandwich 180 cal
    • Apple Juice 50 cal
    • Applesauce Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Tuesday, September 22

    • Cinnamon Toast Crunch Cereal w/Strawberry Yogurt 170 cal
    • Apple Juice 50 cal
    • Peach Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Wednesday, September 23

    • Beef Sausage Breakfast Sandwich 216 cal
    • Apple Juice 50 cal
    • Banana 105 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Thursday, September 24

    • Chicken Biscuit 317 cal
    • Apple Juice 50 cal
    • Mixed Fruit Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal
    • Strawberry Yogurt 60 cal

    Friday, September 25

    • French Toast Sticks 210 cal
    • Apple Juice 50 cal
    • Apple Slices 30 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal
    • Strawberry Yogurt 60 cal

    Monday, September 28

    • Egg & Cheese Croissant Sandwich 180 cal
    • Apple Juice 50 cal
    • Peach Cup 50 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Tuesday, September 29

    • Beef Sausage & Cheese Bagel 189 cal
    • Apple Juice 50 cal
    • Apple Slices 30 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Wednesday, September 30

    • Cherry Muffin w/Strawberry Yogurt 290 cal
    • Apple Juice 50 cal
    • Banana 105 cal
    • 1% Plain Milk 110 cal
    • Skim Plain Milk 90 cal

    Breakfast calendar

    September 2026

    ← Aug · Oct →
    Sun Mon Tue Wed Thu Fri Sat
    1 Cinnamon Toast Crunch... Apple Juice +3 more 2 Beef Sausage Breakfast... Apple Juice +3 more 3 Chicken Biscuit Apple Juice +4 more 4 French Toast Sticks Apple Juice +4 more 5 —
    6 — 7 Egg & Cheese Croissant... Apple Juice +3 more 8 Beef Sausage & Cheese... Apple Juice +3 more 9 Cherry Muffin w/Strawb... Apple Juice +3 more 10 Turkey Sausage, Egg &... Apple Juice +3 more 11 Apple Juice Applesauce Cup +4 more 12 —
    13 — 14 Apple Juice Mixed Fruit Cup +4 more 15 Egg & Cheese Stuffed H... Apple Juice +3 more 16 Maple Chicken & Beef S... Apple Juice +4 more 17 Cinnamon Toast Crunch... Apple Juice +3 more 18 Chicken Sausage, Chees... Apple Juice +4 more 19 —
    20 — 21 Egg & Cheese Croissant... Apple Juice +3 more 22 Cinnamon Toast Crunch... Apple Juice +3 more 23 Beef Sausage Breakfast... Apple Juice +3 more 24 Chicken Biscuit Apple Juice +4 more 25 French Toast Sticks Apple Juice +4 more 26 —
    27 — 28 Egg & Cheese Croissant... Apple Juice +3 more 29 Beef Sausage & Cheese... Apple Juice +3 more 30 Cherry Muffin w/Strawb... Apple Juice +3 more

    About this menu

    Houston ISD has published breakfast at Abc/Soar Ctr for 22 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 26 different dishes across 118 servings. Most often on the menu: 1% Plain Milk, Apple Juice, Skim Plain Milk, Strawberry Yogurt.

    This school also publishes Lunch, Supper. Calories are listed for every dish and allergens for 74.

    Menus from SchoolCafe (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

    Also known as ASC.