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Southwest Middle School Breakfast Menu - Oct 2026

Rapid City, SD

Menus from LINQ Connect

Lunch Menu Breakfast Menu Snack Menu

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Today - Thursday, October 1, 2026

Print/Download PDF October 2026 menu WhatsApp SMS

Main Entrée

Choice of Assorted Flavored Yogurt
Honey Cheerios Cereal
Trix Cereal
Lucky Charms Cereal

Fruit

Original Applesauce Cup (NEW)
Assorted Fruit Juice

Milk

Fat Free Chocolate Milk
Fat Free White Milk
1% White Milk

Add this menu to your calendar:

This week

Mon, Sep 28 Colby Cheese Omelet (Main Entree), Cinnamon Toast Crunch Cereal, Blueberry Chex Cereal, Cocoa Puffs Cereal, Fresh Fruit (1/2 Cup Serving), +4 more
Tue, Sep 29 Breakfast Calzone-Turkey Sausage, Egg, & Cheese, Honey Cheerios Cereal, Trix Cereal, Lucky Charms Cereal, NEW- Strawberry Craisins (IW), +4 more
Wed, Sep 30 Apple Cinnamon Oatmeal Round, Banana Chocolate Chip Oatmeal Round, Cinnamon Toast Crunch Cereal, Blueberry Chex Cereal, Cocoa Puffs Cereal, +5 more
Thu, Oct 1 Choice of Assorted Flavored Yogurt, Honey Cheerios Cereal, Trix Cereal, Lucky Charms Cereal, Original Applesauce Cup (NEW), +4 more
Fri, Oct 2 Apple Filled Magic Ring, Cinnamon Toast Crunch Cereal, Blueberry Chex Cereal, Cocoa Puffs Cereal, Fresh Fruit (1/2 Cup Serving), +4 more

Other menus

Next: TomorrowTmrw

Apple Filled Magic Ring Cinnamon Toast Crunch Cereal Blueberry Chex Cereal Cocoa Puffs Cereal Fresh Fruit (1/2 Cup Serving) Assorted Fruit Juice Fat Free Chocolate Milk Fat Free White Milk 1% White Milk

Breakfast calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Choice of Assorted Fla... Honey Cheerios Cereal +7 more	2 Apple Filled Magic Rin... Cinnamon Toast Crunch... +7 more	3 —
4 —	5 French Toast Sticks w/... Turkey Sausage Patty +8 more	6 Turkey Sausage & Gravy... Honey Cheerios Cereal +7 more	7 Low Sugar Buttery Mapl... Low Sugar Wild Blueber... +8 more	8 Choice of Assorted Fla... Honey Cheerios Cereal +7 more	9 Large Cinnamon Roll wi... Cinnamon Toast Crunch... +7 more	10 —
11 —	12 —	13 Breakfast Calzone-Turk... Honey Cheerios Cereal +7 more	14 Apple Cinnamon Oatmeal... Banana Chocolate Chip... +8 more	15 Choice of Assorted Fla... Honey Cheerios Cereal +7 more	16 Apple Filled Magic Rin... Cinnamon Toast Crunch... +7 more	17 —
18 —	19 French Toast Sticks w/... Turkey Sausage Patty +8 more	20 Turkey Sausage & Gravy... Honey Cheerios Cereal +7 more	21 Low Sugar Buttery Mapl... Low Sugar Wild Blueber... +8 more	22 Choice of Assorted Fla... Honey Cheerios Cereal +7 more	23 Large Cinnamon Roll wi... Cinnamon Toast Crunch... +7 more	24 —
25 —	26 Colby Cheese Omelet (M... Cinnamon Toast Crunch... +7 more	27 Breakfast Calzone-Turk... Honey Cheerios Cereal +7 more	28 Apple Cinnamon Oatmeal... Banana Chocolate Chip... +8 more	29 Choice of Assorted Fla... Honey Cheerios Cereal +7 more	30 Large Cinnamon Roll wi... Cinnamon Toast Crunch... +7 more	31 —

About this menu

Rapid City Area Schools has published breakfast at Southwest Middle School for 21 days in October 2026, from Thursday, October 1 to Friday, October 30 — 28 different dishes across 195 servings. Most often on the menu: 1% White Milk, Assorted Fruit Juice, Fat Free Chocolate Milk, Fat Free White Milk.

This school also publishes Lunch, Snack. LINQ Connect does not publish nutrition for these dishes.

Menus from LINQ Connect (source) · last checked Oct 1, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as SMS.