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Mt Vernon Middle Breakfast Menu - Sep 2026

5418 Chapel Hill Road, Raleigh, NC 27607

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Lunch Menu Breakfast Menu

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Today - Monday, September 28, 2026

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Breakfast Entree

Whole Grain Banana Muffin Individually packaged, whole grain muffin, with sweet banana
Milk Eggs Soy Wheat Banana Gluten

Nutrition

Fat 6g Carbs 39g Protein 4g Sodium 114mg Sugar 18g Fiber 3g

227 cal
Whole Grain Blueberry Muffin Individually packaged, whole grain muffin, with real blueberries
Milk Eggs Soy Wheat Gluten

Nutrition

Fat 8g Carbs 40g Protein 5g Sodium 106mg Sugar 13g Fiber 3g

256 cal
Whole Grain Chocolate Chip Muffin Individually wrapped, whole grain muffin, with milk chocolate chips
Milk Eggs Soy Wheat Gluten Chocolate

Nutrition

Fat 6g Carbs 39g Protein 4g Sodium 114mg Sugar 17g Fiber 3g

227 cal

Fruits

Diced Pears Serving: 1/2 Cup
Pear

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 5mg Sugar 12g Fiber 2g

61 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Whole Grain Banana Muffin, Whole Grain Blueberry Muffin, Whole Grain Chocolate Chip Muffin, Diced Pears
Tue, Sep 29 Whole Grain French Toast Sticks, Mixed Fruit
Wed, Sep 30 Cheddar Cheese Omelet with Toast, 100% Orange Juice
Thu, Oct 1 Southern Chicken Biscuit, Applesauce Cup
Fri, Oct 2 Whole Grain Donut, Whole Grain Cinnamon Sugar Donut, Whole Grain Powdered Donut, Diced Peach Cup, Donut Glaze, +3 more

Other menus

Lunch Menu

Next: TomorrowTmrw

Whole Grain French Toast Sticks Mixed Fruit

Breakfast calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Whole Grain French Toa... Mixed Fruit	9 Cheddar Cheese Omelet... 100% Orange Juice	10 Southern Chicken Biscu... Applesauce Cup	11 Whole Grain Donut Whole Grain Cinnamon S... +6 more	12 —
13 —	14 Dutch Waffle 100% Apple Juice	15 Turkey Sausage Breakfa... Diced Pears	16 Whole Grain Pancakes &... Strawberry Cup	17 Fresh Baked Cinnamon B... Diced Peaches +1 more	18 Whole Grain Donut Whole Grain Cinnamon S... +6 more	19 —
20 —	21 Crispy Whole Grain Chu... 100% Apple Juice	22 Southern Chicken Biscu... Mixed Fruit	23 Brown Sugar Monkey Bre... Diced Peach Cup	24 Cheese Biscuit Diced Pears	25 Whole Grain Donut Whole Grain Cinnamon S... +6 more	26 —
27 —	28 Whole Grain Banana Muf... Whole Grain Blueberry... +2 more	29 Whole Grain French Toa... Mixed Fruit	30 Cheddar Cheese Omelet... 100% Orange Juice

Schools served by this menu

Wake County Public School System publishes one breakfast for this grade band. These 1 schools serve it.

River Oaks Middle

About this menu

Wake County Public School System has published breakfast at Mt Vernon Middle for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 29 different dishes across 55 servings. Most often on the menu: Donut Glaze, 100% Apple Juice, Chocolate Donut Glaze, Diced Pears.

This school also publishes Lunch. Calories are listed for every dish and allergens for 51.

Menus from MealViewer (source) · last checked Sep 28, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as MVM.