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Ligon Middle Lunch Menu - Sep 2026

706 E. Lenior Street, Raleigh, NC 27601

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Today - Monday, September 28, 2026

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Entrees

Stuffed Crust Cheese Pizza Nardone brand whole grain cheese pizza, with a cheese filled crust
Milk Soy Wheat Garlic Gluten Barley Yeast Tomato

Nutrition

Fat 14g Carbs 29g Protein 17g Sodium 511mg Sugar 5g Fiber 3g

311 cal
Pepperoni Pizza Big Daddy's brand made with turkey & beef pepperoni, a blend of cheeses, and vine ripened tomatoes, on a whole grain crust. Baked fresh in our ovens.
Milk Soy Wheat Corn Celery Garlic Gluten Barley Yeast Beef Turkey Tomato

Nutrition

Fat 16g Carbs 31g Protein 20g Sodium 562mg Sugar 5g Fiber 3g

351 cal
Tangerine Chicken & Rice Bowl Crisp whole grain breaded chicken, baked & tossed in a tangy/sweet tangerine sauce, served over steamed brown rice
Eggs Soy Wheat Corn Rice Celery Garlic Gluten Yeast Chicken Citrus Tomato Potato

Nutrition

Fat 9g Carbs 41g Protein 14g Sodium 465mg Sugar 13g Fiber 1g

331 cal
Cheddar Cheese & Hard Boiled Egg Chef Salad Crisp romaine lettuce, cucumbers, tomatoes, cheddar cheese and hard boiled eggs,with your choice of dressing
Milk Eggs Tomato Annatto Potato

Nutrition

Fat 13g Carbs 8g Protein 14g Sodium 277mg Sugar 5g Fiber 2g

208 cal
Vanilla Yogurt & Blueberry Parfait Freshly prepared with creamy vanilla yogurt and locally grown blueberries, topped with crunchy whole grain granola
Milk Wheat Corn Rice Gluten Cinnamon Oat Honey Annatto

Nutrition

Fat 6g Carbs 69g Protein 11g Sodium 213mg Sugar 33g Fiber 6g

377 cal

Grains

Whole Grain Garlic Flatbread Whole grain flatbread, seasoned with garlic
Milk Soy Wheat Garlic Gluten Barley Yeast

Nutrition

Fat 5g Carbs 28g Protein 6g Sodium 330mg Sugar 2g Fiber 3g

181 cal

Vegetables

Ginger Glazed Carrots Tender carrot coins, tossed with ginger and a sprinkle of brown sugar
Soy Citrus

Nutrition

Fat 4g Carbs 12g Protein 0g Sodium 175mg Sugar 6g Fiber 2g

81 cal
Steamed Buttered Broccoli Crisp tender broccoli florets, lightly tossed with butter & seasonings
Soy Corn Celery Garlic Yeast Citrus Tomato Annatto Potato

Nutrition

Fat 4g Carbs 5g Protein 2g Sodium 64mg Sugar 1g Fiber 2g

58 cal

Fruits

100% Juice Frozen Fruit Cup, Fruit Punch Serving: 1 each
Apple Citrus

Nutrition

Fat 0g Carbs 22g Protein 0g Sodium 0mg Sugar 22g Fiber 0g

90 cal
100% Juice Frozen Fruit Cup, Strawberry Lemonade Serving: 1 each
Apple Citrus

Nutrition

Fat 0g Carbs 22g Protein 0g Sodium 0mg Sugar 22g Fiber 0g

90 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Tangerine Chicken & Rice Bowl, Cheddar Cheese & Hard Boiled Egg Chef Salad, Vanilla Yogurt & Blueberry Parfait, +5 more
Tue, Sep 29 Chicken Filet on Brioche Bun, Spicy Chicken Filet on Brioche Bun, Hatch Chili Queso, Cheddar Cheese & Hard Boiled Egg Chef Salad, Strawberry Yogurt Box, +5 more
Wed, Sep 30 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Homestyle Baked Macaroni & Cheese, Vanilla Yogurt & Mandarin Orange Parfait, Fresh Baked Dinner Roll, +3 more
Thu, Oct 1 Chicken Filet on Brioche Bun, Spicy Chicken Filet on Brioche Bun, Hot Honey Chicken Filet with Pimento Cheese, Hearty Beef & Bean Chili, Plant Based 3 Bean Chili with Cheddar Cheese, +6 more
Fri, Oct 2 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Butterball Double Dogs, Vanilla Yogurt & Blueberry Parfait, Strawberry Yogurt Box, +4 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Chicken Filet on Brioche Bun Spicy Chicken Filet on Brioche Bun Hatch Chili Queso Cheddar Cheese & Hard Boiled Egg Chef Salad Strawberry Yogurt Box Whole Grain Tortilla Chips Street Corn Salsa Fresh Sweet Apple Slices Fresh Tart Apple Slices

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Chicken Filet on Brioc... Spicy Chicken Filet on... +6 more	9 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	10 Chicken Filet on Brioc... Spicy Chicken Filet on... +7 more	11 Stuffed Crust Cheese P... Pepperoni Pizza +5 more	12 —
13 —	14 Stuffed Crust Cheese P... Pepperoni Pizza +7 more	15 Shredded Iceberg Lettu... Fresh Diced Tomatoes +10 more	16 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	17 Chicken Filet on Brioc... Spicy Chicken Filet on... +6 more	18 Stuffed Crust Cheese P... Pepperoni Pizza +7 more	19 —
20 —	21 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	22 Chicken Filet on Brioc... Spicy Chicken Filet on... +8 more	23 Stuffed Crust Cheese P... Pepperoni Pizza +6 more	24 Chicken Filet on Brioc... Spicy Chicken Filet on... +6 more	25 Stuffed Crust Cheese P... Pepperoni Pizza +7 more	26 —
27 —	28 Stuffed Crust Cheese P... Pepperoni Pizza +8 more	29 Chicken Filet on Brioc... Spicy Chicken Filet on... +8 more	30 Stuffed Crust Cheese P... Pepperoni Pizza +6 more

Schools served by this menu

Wake County Public School System publishes one lunch for this grade band. These 0 schools serve it.

About this menu

Wake County Public School System has published lunch at Ligon Middle for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 70 different dishes across 149 servings. Most often on the menu: Pepperoni Pizza, Stuffed Crust Cheese Pizza, Chicken Filet on Brioche Bun, Spicy Chicken Filet on Brioche Bun.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 138.

Menus from MealViewer (source) · last checked Sep 28, 2026 · menus can change without notice; the cafeteria has the final word.