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Asheville Middle School Breakfast Menu - Oct 2026

Asheville, NC

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Today - Friday, October 2, 2026

Updated 1 month ago

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Breakfast

Egg & Cheese Croissant A classic egg patty topped with cheese on a freshly baked whole grain croissant.
Milk Egg Wheat Soy

Nutrition

Fat 12g Carbs 30g Protein 10g Sodium 650mg Sugar 3g Fiber 2g

270 cal
Less Sugar Cinnamon Toast Crunch Bowl Serving: 1 each
Wheat Soy

Nutrition

Fat 6g Carbs 43g Protein 3g Sodium 340mg Sugar 12g Fiber 5g

220 cal
Reduced Sugar Cocoa Puffs Cereal Bowl Serving: 1 each
Wheat

Nutrition

Fat 3g Carbs 47g Protein 3g Sodium 230mg Sugar 12g Fiber 3g

220 cal
Reduced SugarLucky Charms Cereal Bowl Serving: 1 each

Nutrition

Fat 2g Carbs 45g Protein 5g Sodium 440mg Sugar 12g Fiber 5g

210 cal
Honey Cheerios Cereal Bowl Serving: 1 each

Nutrition

Fat 3g Carbs 44g Protein 6g Sodium 340mg Sugar 12g Fiber 5g

210 cal
Frosted Cinnamon Pop-Tart Serving: 1 each
Wheat Soy

Nutrition

Fat 6g Carbs 78g Protein 4g Sodium 260mg Sugar 27g Fiber 6g

360 cal
Fresh Granny Smith Apple A crisp apple is a great way to round out a meal!

Nutrition

Fat 0g Carbs 20g Protein 1g Sodium 0mg Sugar 14g Fiber 4g

80 cal
Chilled Applesauce Our applesauce is sweetened only by the apples themselves.

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 11g Fiber 1g

50 cal
Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 15mg Sugar 13g Fiber 0g

60 cal
Orange Pineapple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 13g Fiber 0g

60 cal
Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2.5g Carbs 19g Protein 8g Sodium 180mg Sugar 18g Fiber 0g

120 cal
Strawberry Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 100mg Sugar 22g Fiber 0g

120 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Bacon, Egg, & Cheese on a Biscuit, Less Sugar Cinnamon Toast Crunch Bowl, Reduced Sugar Cocoa Puffs Cereal Bowl, Reduced SugarLucky Charms Cereal Bowl, Honey Cheerios Cereal Bowl, +8 more
Tue, Sep 29 Chocolate Chip Muffin, Strawberry Banana Yogurt, Less Sugar Cinnamon Toast Crunch Bowl, Reduced Sugar Cocoa Puffs Cereal Bowl, Reduced SugarLucky Charms Cereal Bowl, +9 more
Wed, Sep 30 Chicken Biscuit Sandwich, Less Sugar Cinnamon Toast Crunch Bowl, Reduced Sugar Cocoa Puffs Cereal Bowl, Reduced SugarLucky Charms Cereal Bowl, Honey Cheerios Cereal Bowl, +8 more
Thu, Oct 1 Mini Maple Pancakes, Less Sugar Cinnamon Toast Crunch Bowl, Reduced Sugar Cocoa Puffs Cereal Bowl, Reduced SugarLucky Charms Cereal Bowl, Honey Cheerios Cereal Bowl, +8 more
Fri, Oct 2 Egg & Cheese Croissant, Less Sugar Cinnamon Toast Crunch Bowl, Reduced Sugar Cocoa Puffs Cereal Bowl, Reduced SugarLucky Charms Cereal Bowl, Honey Cheerios Cereal Bowl, +8 more

Other menus

Next: Monday, October 5Mon 5

Honey Butter Chicken Biscuit Less Sugar Cinnamon Toast Crunch Bowl Reduced Sugar Cocoa Puffs Cereal Bowl Reduced SugarLucky Charms Cereal Bowl Honey Cheerios Cereal Bowl Frosted Blueberry Pop-Tart Fresh Whole Apple Gala Mixed Berries Apple Juice Orange Pineapple Juice Low Fat Milk Chocolate Low Fat Milk Strawberry Fat Free Milk

Breakfast calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Mini Maple Pancakes Less Sugar Cinnamon To... +11 more	2 Egg & Cheese Croissant Less Sugar Cinnamon To... +11 more	3 —
4 —	5 Honey Butter Chicken B... Less Sugar Cinnamon To... +11 more	6 WG Banana Muffin Strawberry Banana Yogu... +12 more	7 Ham & Cheese Croissant Less Sugar Cinnamon To... +11 more	8 Mini Maple Waffles Less Sugar Cinnamon To... +11 more	9 Turkey Sausage Biscuit... Less Sugar Cinnamon To... +11 more	10 —
11 —	12 Egg & Cheese Biscuit S... Less Sugar Cinnamon To... +11 more	13 WG Banana Muffin Strawberry Banana Yogu... +12 more	14 Breakfast Turkey Sausa... Less Sugar Cinnamon To... +11 more	15 Mini French Toast Less Sugar Cinnamon To... +11 more	16 Chicken Biscuit Sandwi... Less Sugar Cinnamon To... +11 more	17 —
18 —	19 Bacon, Egg, & Cheese o... Less Sugar Cinnamon To... +11 more	20 Chocolate Chip Muffin Strawberry Banana Yogu... +12 more	21 Chicken Biscuit Sandwi... Less Sugar Cinnamon To... +11 more	22 Mini Maple Pancakes Less Sugar Cinnamon To... +11 more	23 Egg & Cheese Croissant Less Sugar Cinnamon To... +11 more	24 —
25 —	26 —	27 —	28 —	29 —	30 —	31 —

About this menu

Asheville City Schools has published breakfast at Asheville Middle School for 17 days in October 2026, from Thursday, October 1 to Friday, October 23 — 40 different dishes across 224 servings. Most often on the menu: Apple Juice, Chocolate Low Fat Milk, Honey Cheerios Cereal Bowl, Less Sugar Cinnamon Toast Crunch Bowl.

This school also publishes Lunch, Mobile Cart Breakfast, After School Snack. Calories are listed for every dish and allergens for 122.

Menus from Nutrislice (source) · last checked Oct 2, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as AMS.