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Sacred Heart Catholic School Lunch Menu - Oct 2026

Arkansas City, KS

Menus from Nutrislice

Lunch Menu

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Today - Thursday, October 1, 2026

Updated 1 month ago

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Lunch

Sweet & Sour Chicken Diced chicken in a tangy sweet and sour sauce.
Wheat Soy

Nutrition

Fat 4g Carbs 16g Protein 13g Sodium 160mg Sugar 12g Fiber 1g

150 cal
Vegetable Fried Brown Rice Brown rice, soy sauce, onions, peas, carrots.
Wheat Soy

Nutrition

Fat 4.5g Carbs 51g Protein 7g Sodium 750mg Sugar 3g Fiber 4g

270 cal
Vegetable Stir Fry A traditional stir fry blend of fresh vegetables - carrots, peppers, sliced onions, and baby corn.
Soy

Nutrition

Fat 2.5g Carbs 4g Protein 0g Sodium 25mg Sugar 2g Fiber 1g

35 cal

Classics

Classic Chicken Sandwich Whole grain breaded chicken, oven-baked and served on a whole grain bun. Add your favorite sauce & make it your own!
Wheat Soy Sesame

Nutrition

Fat 10g Carbs 43g Protein 22g Sodium 630mg Sugar 4g Fiber 4g

340 cal
Tater Tots Oven baked, bite sized, shredded potato rounds.
Soy

Nutrition

Fat 6g Carbs 14g Protein 1g Sodium 320mg Sugar 0g Fiber 1g

110 cal

Fruit & Vegetable Bar

Craisins Serving: 1 each

Nutrition

Fat 0g Carbs 28g Protein 0g Sodium 0mg Sugar 12g Fiber 10g

90 cal
Carrot & Celery Sticks Fresh, crisp carrot and celery sticks add a refreshing touch to any meal.

Nutrition

Fat 0g Carbs 5g Protein 1g Sodium 60mg Sugar 3g Fiber 2g

25 cal
Lettuce & Tomato Side Salad Chopped romaine topped with freshly sliced tomato.

Nutrition

Fat 0g Carbs 3g Protein 1g Sodium 0mg Sugar 1g Fiber 1g

10 cal
Cinnamon Applesauce Our applesauce is sweetened only by the apples themselves, with a hint of cinnamon.

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

50 cal
Fresh Banana Sweet and packed with the nutrition needed for a day of learning.

Nutrition

Fat 0g Carbs 23g Protein 1g Sodium 0mg Sugar 12g Fiber 3g

90 cal

Milk & Condiments

Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2.5g Carbs 19g Protein 8g Sodium 180mg Sugar 18g Fiber 0g

120 cal
Ketchup Packet Serving: 1 each

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 90mg Sugar 2g Fiber 0g

10 cal
Mustard Packet Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 60mg Sugar 0g Fiber 0g

0 cal
Mayonnaise Serving: 1 each
Egg

Nutrition

Fat 9g Carbs 0g Protein 0g Sodium 65mg Sugar 0g Fiber 0g

90 cal
Light Ranch Dressing A light take on a classic dressing.
Milk Egg

Nutrition

Fat 4g Carbs 1g Protein 1g Sodium 140mg Sugar 1g Fiber 0g

40 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Cheese Lasagna Rollup, Herb Breadstick, Steamed Peas, Classic Cheeseburger in Bun, Steamed Peas, +11 more
Tue, Sep 29 Beef Macho Nachos, Shredded Lettuce, Seasoned Corn, Chicken Caesar Salad Wrap, Fresh Broccoli Florets, +11 more
Wed, Sep 30 Mini Turkey Corn Dogs, Sweet Potato Tots, Ham and Cheese Bagel Melt, Sweet Potato Tots, Craisins, +10 more
Thu, Oct 1 Sweet & Sour Chicken, Vegetable Fried Brown Rice, Vegetable Stir Fry, Classic Chicken Sandwich, Tater Tots, +11 more
Fri, Oct 2 Cheese Pizza, Glazed Carrots, Cheese Stuffed Breadsticks, Glazed Carrots, Pizza Sauce, +11 more

Next: TomorrowTmrw

Cheese Pizza Glazed Carrots Cheese Stuffed Breadsticks Glazed Carrots Pizza Sauce Craisins Fresh Broccoli Florets Lettuce & Tomato Side Salad Fresh Red Seedless Grapes Chilled Peaches Low Fat Milk Chocolate Low Fat Milk Ketchup Packet Mustard Packet Mayonnaise Light Ranch Dressing

Lunch calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Sweet & Sour Chicken Vegetable Fried Brown... +14 more	2 Cheese Pizza Glazed Carrots +14 more	3 —
4 —	5 Breaded Beef Fingers w... Beef Gravy +14 more	6 Beef Walking Tacos Mexican Style Pinto Be... +13 more	7 Chicken Pasta Alfredo Seasoned Peas +13 more	8 No school	9 No school	10 —
11 —	12 Chicken Nuggets Hawaiian Roll +16 more	13 Beef Macho Nachos Seasoned Black Beans +13 more	14 Pizza Pasta Bake Herb Breadstick +14 more	15 Home-style Beef and Be... WG Baked Cinnamon Roll +15 more	16 Cheese Pizza Seasoned Corn +14 more	17 —
18 —	19 Mashed Potato & Chicke... Hawaiian Roll +14 more	20 Chicken & Cheese Quesa... Salsa +14 more	21 BBQ Chicken Macaroni and Cheese +15 more	22 Pork Sausage Patty Whole Grain French Toa... +15 more	23 Cheese Pizza Seasoned Corn +13 more	24 —
25 —	26 Cheese Lasagna Rollup Herb Breadstick +14 more	27 Beef Macho Nachos Shredded Lettuce +14 more	28 Mini Turkey Corn Dogs Sweet Potato Tots +13 more	29 No school	30 No school	31 —

About this menu

Arkansas City USD 470 has published lunch at Sacred Heart Catholic School for 18 days in October 2026, from Thursday, October 1 to Wednesday, October 28 — 81 different dishes across 288 servings. Most often on the menu: Chocolate Low Fat Milk, Craisins, Ketchup Packet, Light Ranch Dressing.

No lunch served on Oct 8 (No school), Oct 9 (No school), Oct 29 (No school), Oct 30 (No school).

Calories are listed for every dish and allergens for 128.

Menus from Nutrislice (source) · last checked Oct 1, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as SHCS.