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Spring Lake Elementary School Breakfast Menu - Oct 2026

1105 Sarah Lee Lane, Ocoee, FL 34761

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Friday, October 16, 2026

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Spring Lake Elementary - Entrees

Mozzarella Cheese Stick Serving: 1 Cheese stick
Milk

Nutrition

Fat 6g Carbs 1g Protein 6g Sodium 200mg Fiber 0g

80 cal

Spring Lake Elementary - Breads/Grains

Sweet Potato Swirl Serving: 1 Sweet Potato Swirl
Soy Wheat

Nutrition

Fat 4g Carbs 22g Protein 2g Sodium 140mg Fiber 2g

140 cal
Cereal Blueberry Chex Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 3g Carbs 23g Protein 1g Sodium 160mg Fiber 2g

120 cal
Frosted Corn Flakes Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 23g Protein 2g Sodium 162mg Fiber 2g

111 cal
Rice Chex Gluten Free Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 0g Carbs 24g Protein 2g Sodium 230mg Fiber 1g

110 cal
Trix Cereal Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 23g Protein 2g Sodium 160mg Fiber 2g

110 cal
Trix Cereal Bar 1.42 oz Serving: 1 Bar
Wheat

Nutrition

Fat 4g Carbs 29g Protein 2g Sodium 95mg Fiber 2g

150 cal
Cheerios Gluten Free Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 21g Protein 4g Sodium 142mg Fiber 3g

101 cal
Cinnamon Toast Crunch R/S Bowl 1 oz Serving: 1 Bowl
Soy Wheat

Nutrition

Fat 3g Carbs 22g Protein 2g Sodium 170mg Fiber 3g

110 cal
Cocoa Puffs Bowl 1 oz Serving: 1 Bowl
Wheat

Nutrition

Fat 2g Carbs 25g Protein 2g Sodium 125mg Fiber 2g

120 cal
Goldfish Pretzels Serving: 1 bag
Milk Wheat

Nutrition

Fat 2g Carbs 16g Protein 2g Sodium 200mg Fiber 1g

90 cal

Spring Lake Elementary - Fruits

Fruit Juice Blend Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 0mg Fiber 0g

60 cal
Fresh Apple Slices Serving: 1 bag

Nutrition

Fat 0g Carbs 7g Protein 0g Sodium 0mg Fiber 1g

30 cal
Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 13g Protein 0g Sodium 5mg Fiber 0g

50 cal

Spring Lake Elementary - Milk

Assorted Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Fiber 0g

110 cal

Head Start/Pre-K - Entrees

Scramble Eggs and Toast Serving: 1 2 oz Eggs, 1 Toast
Milk Eggs Soy Wheat

Nutrition

Fat 9g Carbs 14g Protein 8g Sodium 349mg Fiber 1g

169 cal

Head Start/Pre-K - Breads/Grains

Cheerios Gluten Free Bowl 1 oz Serving: 1 Bowl

Nutrition

Fat 2g Carbs 21g Protein 4g Sodium 142mg Fiber 3g

101 cal
Cinnamon Toast Crunch R/S Bowl 1 oz Serving: 1 Bowl
Soy Wheat

Nutrition

Fat 3g Carbs 22g Protein 2g Sodium 170mg Fiber 3g

110 cal
Cocoa Puffs Bowl 1 oz Serving: 1 Bowl
Wheat

Nutrition

Fat 2g Carbs 25g Protein 2g Sodium 125mg Fiber 2g

120 cal
Goldfish Pretzels Serving: 1 bag
Milk Wheat

Nutrition

Fat 2g Carbs 16g Protein 2g Sodium 200mg Fiber 1g

90 cal

Head Start/Pre-K - Fruits

Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 13g Protein 0g Sodium 5mg Fiber 0g

50 cal
Applesauce 4.5 oz Serving: 1 Applesauce cup

Nutrition

Fat 0g Carbs 17g Protein 0g Sodium 0mg Fiber 1g

60 cal

Head Start/Pre-K - Milk

Assorted Milk Serving: 1 each
Milk

Nutrition

Fat 3g Carbs 12g Protein 9g Sodium 115mg Fiber 0g

110 cal

Add this menu to your calendar:

This week

Tue, Oct 13 Mozzarella Cheese Stick, WG Double Chocolate Muffin, Cereal Blueberry Chex Bowl 1 oz, Frosted Corn Flakes Bowl 1 oz, Trix Cereal Bowl 1 oz, +17 more
Wed, Oct 14 Pancake Bites, Mozzarella Cheese Stick, Scrambled Eggs with Cheese & Tater Tots Platter, Cereal Blueberry Chex Bowl 1 oz, Frosted Corn Flakes Bowl 1 oz, +17 more
Thu, Oct 15 Stuffed Hashbrown Potato, Mozzarella Cheese Stick, Cereal Blueberry Chex Bowl 1 oz, Frosted Corn Flakes Bowl 1 oz, Trix Cereal Bowl 1 oz, +15 more
Fri, Oct 16 Mozzarella Cheese Stick, Sweet Potato Swirl, Cereal Blueberry Chex Bowl 1 oz, Frosted Corn Flakes Bowl 1 oz, Rice Chex Gluten Free Bowl 1 oz, +18 more

Other menus

Next: Saturday, October 17Sat 17

Nutrigrain Bar, Strawberry Nutrigrain Bar, Apple Cinnamon Cracker, Sweet Educationa Banana Sliced Bread Applesauce, Strawberry 4.5 oz Applesauce, Birthday Cake 4.5 oz Assorted Milk

Breakfast calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Scrambled Eggs with Ch... Mozzarella Cheese Stic... +17 more	2 Pacos, (Pancakes Tacos... Mozzarella Cheese Stic... +19 more	3 Mini Loaf Banana Snack Mix, Cheddar Che... +2 more
4 —	5 Eggs, Bacon & Toast Pl... Mozzarella Cheese Stic... +18 more	6 Mozzarella Cheese Stic... WG Double Chocolate Mu... +20 more	7 Pancake Bites Mozzarella Cheese Stic... +17 more	8 Mozzarella Cheese Stic... Blueberry Muffin Top +21 more	9 Mozzarella Cheese Stic... Sweet Potato Swirl +20 more	10 Mini Loaf- Blueberry,... Birthday Cake Graham +2 more
11 —	12 —	13 Mozzarella Cheese Stic... WG Double Chocolate Mu... +20 more	14 Pancake Bites Mozzarella Cheese Stic... +20 more	15 Stuffed Hashbrown Pota... Mozzarella Cheese Stic... +18 more	16 Mozzarella Cheese Stic... Sweet Potato Swirl +21 more	17 Nutrigrain Bar, Strawb... Nutrigrain Bar, Apple... +5 more
18 —	19 —	20 —	21 —	22 —	23 —	24 —
25 —	26 —	27 —	28 —	29 —	30 —	31 —

About this menu

Orange County Public Schools has published breakfast at Spring Lake Elementary School for 14 days in October 2026, from Thursday, October 1 to Saturday, October 17 — 51 different dishes across 248 servings. Most often on the menu: Assorted Milk, Cheerios Gluten Free Bowl 1 oz, Cinnamon Toast Crunch R/S Bowl 1 oz, Cocoa Puffs Bowl 1 oz.

This school also publishes Lunch, Snack, Supper. Calories are listed for every dish and allergens for 132.

Menus from MealViewer (source) · last checked Sep 25, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as SLES.