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Flood Middle School Lunch Menu - Sep 2026

Stratford, CT

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Today - Thursday, September 24, 2026

Updated 1 month ago

Print/Download PDF September 2026 menu WhatsApp SMS

FE-Global Flavors

Chicken Egg Roll Whole grain egg roll filled with tender chicken, freshly shredded carrots, cabbage, celery, onion and authentic spices, rolled in a crispy egg roll wrapper
Milk Egg Wheat Soy

Nutrition

Fat 10g Carbs 38g Protein 20g Sodium 780mg Sugar 4g Fiber 6g

320 cal
Fried Rice Serving: 0.666667 cups
Milk Egg Wheat Soy Vegetarian

Nutrition

Fat 2g Carbs 27g Protein 5g Sodium 330mg Sugar 2g Fiber 2g

140 cal
Roasted Sesame Carrots Serving: 0.5 cups
Wheat Soy Sesame Vegetarian

Nutrition

Fat 10g Carbs 11g Protein 1g Sodium 360mg Sugar 6g Fiber 3g

130 cal
Teriyaki Sauce Serving: 1 Tbsp
Wheat Soy Sesame Vegan Vegetarian

Nutrition

Fat 0.5g Carbs 5g Protein 0g Sodium 190mg Sugar 4g Fiber 0g

25 cal

FE-Everyday Grill

Chicken Patty Sandwich Serving: 1 sandwich
Wheat Soy

Nutrition

Fat 11g Carbs 35g Protein 23g Sodium 540mg Sugar 2g Fiber 6g

330 cal
Spicy Crispy Chicken Sandwich Serving: 1 burger
Wheat Soy

Nutrition

Fat 12g Carbs 35g Protein 23g Sodium 580mg Sugar 3g Fiber 4g

330 cal
Cheeseburger Serving: 1 burger
Milk Wheat Soy Beef

Nutrition

Fat 14g Carbs 29g Protein 19g Sodium 640mg Sugar 3g Fiber 4g

300 cal
Diced Red Onion Serving: 2 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

10 cal
Sliced Red Tomatoes Serving: 2.5 slice
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 1g Fiber 0g

0 cal
Shredded Lettuce Serving: 0.25 cup shredded
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 0mg Sugar 0g Fiber 0g

0 cal
Jalapeno Pepper Slices Serving: 2 Tbsp
Halal Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 480mg Sugar 1g Fiber 0g

0 cal
Dill Pickle Chips Serving: 2 Tbsp
Vegan Vegetarian

Nutrition

Fat 0g Carbs 1g Protein 0g Sodium 240mg Sugar 0g Fiber 0g

0 cal

FE-Everyday Pizza

Hot Honey Pepperoni Pizza Serving: 1 slice
Milk Wheat May contain Milk May contain Soy May contain Sesame Beef Pork

Nutrition

Fat 20g Carbs 46g Protein 23g Sodium 1,010mg Sugar 8g Fiber 6g

450 cal
Cheese Pizza Serving: 1 slice
Milk Wheat Soy Vegetarian

Nutrition

Fat 17g Carbs 43g Protein 19g Sodium 440mg Sugar 7g Fiber 4g

410 cal
Chicken Bacon and Ranch Pizza Serving: 1 slice
Milk Egg Wheat Soy Pork

Nutrition

Fat 19g Carbs 44g Protein 22g Sodium 540mg Sugar 7g Fiber 4g

440 cal

FE-Fast Takes

Strawberry Fields Parfait Tangy strawberry yogurt layered with strawberries and topped with crunchy granola.
Milk Wheat Halal Vegetarian

Nutrition

Fat 2g Carbs 102g Protein 13g Sodium 220mg Sugar 64g Fiber 5g

460 cal
Buffalo Chicken Wrap Travel to the northeast and enjoy this buffalo chicken favorite. It starts with a fresh tortilla wrap stuffed with crispy popcorn buffalo chicken, cheddar cheese, diced celery, carrots and cucumber.
Milk Wheat Soy

Nutrition

Fat 23g Carbs 49g Protein 21g Sodium 1,770mg Sugar 5g Fiber 8g

490 cal
American Combo Sub Serving: 1 sandwich
Milk Wheat Soy Pork

Nutrition

Fat 10g Carbs 37g Protein 27g Sodium 1,020mg Sugar 5g Fiber 3g

340 cal
Crispy Popcorn Chicken Salad Serving: 1 salad
Milk Wheat Soy

Nutrition

Fat 24g Carbs 22g Protein 23g Sodium 580mg Sugar 4g Fiber 6g

390 cal
Turkey and Cheese Sandwich Serving: 1 sandwich
Milk Wheat Soy

Nutrition

Fat 13g Carbs 35g Protein 21g Sodium 970mg Sugar 2g Fiber 3g

330 cal
Whole Grain Dinner Roll Serving: 1 roll
Wheat Soy Vegetarian

Nutrition

Fat 1.5g Carbs 15g Protein 3g Sodium 120mg Sugar 1g Fiber 2g

80 cal

FE-From The Garden

Fruits and Vegetables
Milk
Condiments

Add this menu to your calendar:

This week

Tue, Sep 22 Stuffed Breadsticks, Mozzarella Cheese, Seasoned Green Beans, Marinara Sauce, Chicken Patty Sandwich, +18 more
Wed, Sep 23 Chicken Alfredo, WG with Broccoli, Garlic Herb Flatbread, Roasted Broccoli, Grated Parmesan Cheese, Chicken Patty Sandwich, +18 more
Thu, Sep 24 Chicken Egg Roll, Fried Rice, Roasted Sesame Carrots, Teriyaki Sauce, Chicken Patty Sandwich, +19 more
Fri, Sep 25 Dinner Roll, Breaded Chicken Tender, Country Style Potato Wedges, Hot Sauce, Barbecue Sauce, +21 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Dinner Roll Breaded Chicken Tender Country Style Potato Wedges Hot Sauce Barbecue Sauce Honey Mustard Toasted Cheese Sandwich Chicken Patty Sandwich Spicy Crispy Chicken Sandwich Diced Red Onion Sliced Red Tomatoes Shredded Lettuce Jalapeno Pepper Slices Dill Pickle Chips Cheese Pizza Barbecue Chicken Pizza Pepperoni Pizza Strawberry Fields Parfait Buffalo Chicken Wrap American Combo Sub Crispy Popcorn Chicken Salad Turkey and Cheese Sandwich Whole Grain Dinner Roll Fruits and Vegetables Milk Condiments Dinner Roll Breaded Chicken Tender Country Style Potato Wedges Hot Sauce Barbecue Sauce Honey Mustard Toasted Cheese Sandwich Chicken Patty Sandwich Spicy Crispy Chicken Sandwich Diced Red Onion Sliced Red Tomatoes Shredded Lettuce Jalapeno Pepper Slices Dill Pickle Chips Cheese Pizza Barbecue Chicken Pizza Pepperoni Pizza Strawberry Fields Parfait Buffalo Chicken Wrap American Combo Sub Crispy Popcorn Chicken Salad Turkey and Cheese Sandwich Whole Grain Dinner Roll Fruits and Vegetables Milk Condiments

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Orange Chicken Steamed Brown Rice +21 more	2 Chicken Alfredo, WG wi... Whole Grain Dinner Rol... +21 more	3 Chicken & Vegetable Du... Chicken Fried Rice +22 more	4 Boneless Wings Classic Soft Pretzel +24 more	5 —
6 —	7 —	8 General Tso's Chicken Steamed Brown Rice +20 more	9 BBQ Chicken Sandwich Seasoned Carrot Coins +19 more	10 Philly Cheese Steak Sa... Crinkle Cut French Fri... +21 more	11 Popcorn Chicken Bowl Baked Biscuit +22 more	12 —
13 —	14 Whole Wheat Penne Past... Whole Grain Dinner Rol... +25 more	15 Whole Grain Waffle Breaded Chicken Tender +21 more	16 Beef Walking Taco Spanish Rice +21 more	17 Chicken Meatball Sub Roasted Broccoli +21 more	18 Breaded Drumstick Whole Grain Dinner Rol... +24 more	19 —
20 —	21 —	22 Stuffed Breadsticks Mozzarella Cheese +21 more	23 Chicken Alfredo, WG wi... Garlic Herb Flatbread +21 more	24 Chicken Egg Roll Fried Rice +22 more	25 Dinner Roll Breaded Chicken Tender +24 more	26 —
27 —	28 Glazed Chicken Drumsti... Whipped Potatoes +23 more	29 Hot Dog on a WG Bun Cheddar Cheese Sauce +23 more	30 Turkey Taco Nachos Southwest Refried Bean... +22 more

About this menu

Stratford Public Schools has published lunch at Flood Middle School for 20 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 99 different dishes across 478 servings. Most often on the menu: Cheese Pizza, Chicken Patty Sandwich, Condiments, Diced Red Onion.

This school also publishes Breakfast. Calories are listed for 418 of 478 dishes and allergens for 415.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as FMS.