Fruita Middle School Lunch Menu - Sep 2026

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ENTREES

• HOMESTYLE TURKEY & GRAVY Serving: 1 1/2 CUP

  Gluten Milk (Leche)
  201 cal
• UNCRUSTABLES Serving: 1 1 Sandwich

  Gluten Peanuts (Cacahuetes) Soy (Soya)
  300 cal
• TUNA SLIDERS Serving: 1 2 Sliders

  Gluten Egg (Huevo) Fish (Pescado) Milk (Leche) Sesame (Sesamo) Soy (Soya)
  380 cal
• GRILLED CHICKEN SANDWICH Serving: 1 1 Sandwich

  Gluten Milk (Leche) Soy (Soya)
  279 cal

SIDES

• FRESHLY BAKED ROLL Serving: 1 ROLL

  Gluten Egg (Huevo) Milk (Leche) Sesame (Sesamo) Soy (Soya)
  160 cal

HOT VEGETABLE

• CREAMY MASHED POTATOES Serving: 1 1/2 CUP

  Milk (Leche)
  94 cal
• GLAZED CARROTS Serving: 1 1/2 CUP

  Milk (Leche)
  63 cal

SALAD BAR

• SOUTHWEST QUINOA SALAD Serving: 1 1 CUP
  224 cal
• CHEESE STICK Serving: 1 1 CHEESE STICK

  Milk (Leche)
  85 cal

FRUIT

• FRUIT CHOICE Serving: 1 1/2 CUP
  58 cal

MILK

• WHITE MILK Serving: 1 1 CUP

  Milk (Leche)
  97 cal
• CHOCOLATE MILK Serving: 1 1 CUP

  Milk (Leche)
  150 cal

CONDIMENTS

• HOMEMADE RANCH Serving: 1 1 TBSP

  Egg (Huevo) Milk (Leche) Soy (Soya)
  55 cal
• HONEY MUSTARD Serving: 1 1 TBSP

  Egg (Huevo) Fish (Pescado) Shellfish (Mariscos) Soy (Soya)
  79 cal
• KETCHUP Serving: 1 1 PACKET
  10 cal
• MAYONNAISE Serving: 1 1 PACKET

  Egg (Huevo) Soy (Soya)
  90 cal
• MUSTARD Serving: 1 1 PACKET
  0 cal
• PICKLES Serving: 1 1 OZ
  5 cal
• ONION, LETTUCE, TOMATOES Serving: 1 0.5 OZ
  3 cal