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Middle College High School Lunch Menu - Oct 2026

2600 Mission Bell Dr., San Pablo, CA 94806-3195

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Today - Thursday, October 1, 2026

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ENTREE

Whole Wheat Bagel Serving: 1 each
Wheat

Nutrition

Carbs 52g Protein 10g Sodium 470mg Sugar 3g Fiber 3g

260 cal
Jalapeno Cheddar Bagel Serving: 1 each
Milk Wheat Gluten

Nutrition

Fat 3g Carbs 54g Protein 10g Sodium 432mg Sugar 5g Fiber 5g

275 cal
Chocolate Chip Bagel Serving: 1 each
Milk Soy Wheat

Nutrition

Fat 3g Carbs 49g Protein 7g Sodium 330mg Sugar 7g Fiber 5g

240 cal
Caesar Salad w/ Chicken Serving: 1 salad
Milk Soy Wheat

Nutrition

Fat 28g Carbs 25g Protein 28g Sodium 1,270mg Sugar 1g Fiber 2g

497 cal
Caesar Salad Serving: 1 salad
Milk Soy Wheat

Nutrition

Fat 29g Carbs 24g Protein 23g Sodium 1,234mg Sugar 2g Fiber 2g

454 cal
Yogurt & Granola Cup w/Blueberry Serving: 1 each
Milk Soy Rice Oats

Nutrition

Fat 11g Carbs 83g Protein 19g Sodium 398mg Sugar 0g Fiber 8g

483 cal
Yogurt & Granola Cup w/Peach Serving: 1 each
Milk Soy Rice Oats

Nutrition

Fat 10g Carbs 87g Protein 19g Sodium 403mg Sugar 0g Fiber 7g

496 cal
Yogurt & Granola Cup w/Strawberry Serving: 1 each
Milk Soy Rice Oats

Nutrition

Fat 10g Carbs 80g Protein 19g Sodium 398mg Sugar 35g Fiber 7g

468 cal

FRUIT

Organic Apple Serving: 1 each

Nutrition

Fat 0g Carbs 18g Protein 0g Sodium 1mg Sugar 14g Fiber 3g

68 cal
Dried Cranberries Serving: 1 each

Nutrition

Fat 0g Carbs 34g Protein 0g Sodium 0mg Sugar 29g Fiber 4g

134 cal

MILK

1% Organic Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 12g Protein 8g Sodium 130mg Sugar 12g Fiber 0g

90 cal
Fat Free Lactose Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 12g Protein 8g Sodium 130mg Sugar 12g Fiber 0g

90 cal

SIDE

Cream Cheese Serving: 1 each
Milk

Nutrition

Fat 7g Carbs 1g Protein 1g Sodium 116mg Sugar 1g Fiber 0g

71 cal
String Cheese Serving: 1 each
Milk

Nutrition

Fat 6g Carbs 1g Protein 6g Sodium 202mg Sugar 0g Fiber 0g

81 cal

VEGETABLES

Lettuce and Tomato Cup Serving: 1 each

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 4mg Sugar 0g Fiber 1g

11 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Whole Wheat Bagel, Jalapeno Cheddar Bagel, Chocolate Chip Bagel, Caesar Salad w/ Chicken, Caesar Salad, +10 more
Tue, Sep 29 Whole Wheat Bagel, Jalapeno Cheddar Bagel, Chocolate Chip Bagel, Caesar Salad w/ Chicken, Caesar Salad, +10 more
Wed, Sep 30 Whole Wheat Bagel, Jalapeno Cheddar Bagel, Chocolate Chip Bagel, Caesar Salad w/ Chicken, Caesar Salad, +10 more
Thu, Oct 1 Whole Wheat Bagel, Jalapeno Cheddar Bagel, Chocolate Chip Bagel, Caesar Salad w/ Chicken, Caesar Salad, +10 more
Fri, Oct 2 Whole Wheat Bagel, Jalapeno Cheddar Bagel, Chocolate Chip Bagel, Caesar Salad w/ Chicken, Caesar Salad, +10 more

Other menus

Next: TomorrowTmrw

Whole Wheat Bagel Jalapeno Cheddar Bagel Chocolate Chip Bagel Caesar Salad w/ Chicken Caesar Salad Yogurt & Granola Cup w/Blueberry Yogurt & Granola Cup w/Peach Yogurt & Granola Cup w/Strawberry Organic Watermelon Dried Cranberries 1% Organic Milk Fat Free Lactose Free Milk Cream Cheese String Cheese Lettuce and Tomato Cup

Lunch calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	2 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	3 —
4 —	5 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	6 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	7 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	8 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	9 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	10 —
11 —	12 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	13 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	14 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	15 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	16 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	17 —
18 —	19 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	20 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	21 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	22 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	23 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	24 —
25 —	26 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	27 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	28 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	29 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	30 Whole Wheat Bagel Jalapeno Cheddar Bagel +13 more	31 —

About this menu

West Contra Costa USD has published lunch at Middle College High School for 22 days in October 2026, from Thursday, October 1 to Friday, October 30 — 19 different dishes across 330 servings. Most often on the menu: 1% Organic Milk, Caesar Salad, Caesar Salad w/ Chicken, Chocolate Chip Bagel.

This school also publishes Breakfast, Snack. Calories are listed for every dish and allergens for 264.

Menus from MealViewer (source) · last checked Oct 1, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as MCHS.