John Muir High School Early College Magnet Lunch Menu - Oct 2026

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ENTREES

• Crunchy Beef Tacos Serving: 1 2 Tacos

  Milk Soy 0. Free From Top 9
  451 cal
• Classic Hamburger Serving: 1 Each

  Wheat 0. Free From Top 9
  308 cal
• Classic Cheeseburger Serving: 1 Each

  Milk Soy Wheat 0. Free From Top 9
  408 cal
• Veggie Burger Serving: 1 Each

  Milk Egg Soy Wheat
  310 cal
• Italian Hoagie Sub Sandwich Serving: 1 Each

  Milk Soy Wheat 0. Free From Top 9
  344 cal
• Breaded Chicken Sandwich Serving: 1 Each

  Milk Wheat
  380 cal
• Spicy Chicken Sandwich Serving: 1 Each

  Soy Wheat
  380 cal
• Taco Salad with Tortilla Chips Serving: 1 Serving

  Milk Egg Soy 0. Free From Top 9 Allergens Missing!
  679 cal
• Spicy Chicken Garden Salad Serving: 1 Serving

  Milk Egg Soy Wheat 0. Free From Top 9
  708 cal
• Vegetarian Salad with Roll Serving: 1 Serving

  Milk Egg Wheat 0. Free From Top 9
  553 cal
• Fresh Baked Cheese Pizza Slice Serving: 1 Slice

  Milk Soy Wheat
  330 cal
• Pepperoni Pizza Slice Serving: 1 Slice

  Milk Wheat
  350 cal
• Garden Veggie Pizza Slice Serving: 1 Slice

  Milk Soy Wheat 0. Free From Top 9
  339 cal
• Hawaiian Pizza Serving: 1 Slice

  Milk Soy Wheat 0. Free From Top 9
  352 cal
• BBQ Chicken Pizza Serving: 1 Slice

  Milk Soy Wheat 0. Free From Top 9 Allergens Missing!
  369 cal
• Fruit and Yogurt Parfait Serving: 1 Serving

  Milk 0. Free From Top 9 Allergens Missing!
  504 cal

VEGETABLES

• Lettuce and Tomato Toppers Serving: 1 Each

  0. Free From Top 9
  16 cal
• Sweet Corn Serving: 1 0.5 Cup

  0. Free From Top 9
  90 cal
• Fresh Pico de Gallo Serving: 1 .5 Cup

  0. Free From Top 9
  20 cal
• Lettuce Mix Serving: 1 Cup

  0. Free From Top 9
  10 cal
• Second Fruit Choice Serving: 1 1/2 Cup
  0 cal

FRUIT

• Fresh Fruit Basket Serving: 1 1/2 cup
  0 cal

MILK

• 1% Milk Serving: 1 8 oz

  Milk
  120 cal
• Chocolate Nonfat Milk Serving: 1 8 oz

  Milk
  120 cal
• Whole Milk Serving: 1 8 oz

  Milk
  150 cal