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Long, J.l. Middle Lunch Menu - Sep 2026

6116 Reiger Avenue, Dallas, TX 75231

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Today - Thursday, September 24, 2026

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Entrees

ROASTED BBQ CHICKEN LEG Serving: 1 Chicken Leg
Chicken Corn Ingredient

Nutrition

Fat 12g Carbs 9g Protein 26g Sodium 749mg Sugar 6g Fiber 0g

258 cal
COWBOY BURGER 100% all beef patty topped with American cheese, Onion Ring and a side of BBQ Sauce, served on a whole grain hamburger bun.
Wheat Milk (Cheese) Beef Soybean Oil Soy Lecithin Milk (Baked) Corn Ingredient

Nutrition

Fat 13g Carbs 53g Protein 19g Sodium 909mg Sugar 15g Fiber 4g

399 cal
OTG GALAXY PARFAIT Serving: 1 Parfait
Soy Milk (Yogurt) Egg (Baked) Corn Ingredient Vanilla Flavoring

Nutrition

Fat 9g Carbs 65g Protein 11g Sodium 190mg Sugar 31g Fiber 6g

383 cal

Vegetables

CREAMY MASHED POTATOES Serving: 1 Serving (1/2 Cup)
Milk (Baked)

Nutrition

Fat 0g Carbs 14g Protein 2g Sodium 194mg Sugar 1g Fiber 1g

67 cal
HOUSE SALAD Serving: 1 Salad

Nutrition

Fat 0g Carbs 5g Protein 1g Sodium 13mg Sugar 3g Fiber 2g

23 cal
SANDWICH SALAD The perfect topping for your burger or sandwich.

Nutrition

Fat 0g Carbs 3g Protein 1g Sodium 384mg Sugar 1g Fiber 1g

13 cal

Fruit

ORANGE WEDGES Sweet and juicy orange wedges.

Nutrition

Fat 0g Carbs 16g Protein 1g Sodium 0mg Sugar 12g Fiber 3g

63 cal
APPLE CINNAMON CRISP, CIN SUG Serving: 1 Serving (½ Cup)
Soy Soybean Oil Soy Lecithin Egg (Baked)

Nutrition

Fat 7g Carbs 40g Protein 2g Sodium 50mg Sugar 22g Fiber 4g

206 cal

Grain/Bread

ONION RINGS Serving: 1 Serving (2 each)
Wheat Soybean Oil Milk (Baked) Corn Ingredient

Nutrition

Fat 4g Carbs 13g Protein 2g Sodium 69mg Sugar 2g Fiber 2g

92 cal

Add this menu to your calendar:

This week

Mon, Sep 21 CHEESEBURGER, SPICY CHICKEN TENDERS, OTG PB&J SANDWICH, CHEDDAR CHEESE CUBES, BREADSTICK, +5 more
Tue, Sep 22 QUESO NACHOS, SPICY CHICKEN SANDWICH, HAM & CHEESE SANDWICH, TURKEY TACO TOPPING, BEANS, REFRIED, CANNED, +5 more
Wed, Sep 23 GREEN CHILE CHICKEN TAMALES, BAKED BURRITO, COBB SALAD, SAVORY GREEN BEANS, BROCCOLI & TOMATO, +2 more
Thu, Sep 24 ROASTED BBQ CHICKEN LEG, COWBOY BURGER, OTG GALAXY PARFAIT, CREAMY MASHED POTATOES, HOUSE SALAD, +4 more
Fri, Sep 25 BEEF HOT DIGGITY DOG, BLT PASTA SALAD, CHEESY BREADSTICK, COUNTRY CORN, CELERY AND TOMATO, +3 more

Other menus

Next: TomorrowTmrw

BEEF HOT DIGGITY DOG BLT PASTA SALAD CHEESY BREADSTICK COUNTRY CORN CELERY AND TOMATO WATERMELON FRUIT COCKTAIL SAVORY CRACKERS

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 QUESO NACHOS SPICY CHICKEN SANDWICH +8 more	2 GREEN CHILE CHICKEN TA... COBB SALAD +5 more	3 ROASTED BBQ CHICKEN LE... COWBOY BURGER +7 more	4 PEPPERONI PIZZA WEDGE CHEESE PIZZA +7 more	5 —
6 —	7 —	8 SOFT BEEF TACOS CRISPY CHICKEN SANDWIC... +6 more	9 FIESTA BOWL BUFFALO CHICKEN TENDER... +11 more	10 CHINESE GENERAL TSO CH... HAMBURGER +8 more	11 PEPPERONI PIZZA POCKET MOZZARELLA CHEESE STIC... +7 more	12 —
13 —	14 BUFFALO CHICKEN NACHOS SPICY CHICKEN TENDERS +7 more	15 KOREAN BBQ CHICKEN SAN... BAKED BURRITO +7 more	16 FIESTA BOWL SPICY CHICKEN SANDWICH +9 more	17 TEX CORN DOG TURKEY & PEPPER JACK B... +6 more	18 STEAK FINGERS GRILLED CHICKEN CLUB S... +6 more	19 —
20 —	21 CHEESEBURGER SPICY CHICKEN TENDERS +8 more	22 QUESO NACHOS SPICY CHICKEN SANDWICH +8 more	23 GREEN CHILE CHICKEN TA... BAKED BURRITO +5 more	24 ROASTED BBQ CHICKEN LE... COWBOY BURGER +7 more	25 BEEF HOT DIGGITY DOG BLT PASTA SALAD +6 more	26 —
27 —	28 CHICKEN TENDERS CHEEZY HOTZ CHUNKS +8 more	29 SOFT BEEF TACOS SPICY CHICKEN SANDWICH +6 more	30 CHICKEN TETRAZZINI SPICY CHICKEN TENDERS +10 more

About this menu

Dallas Independent School District has published lunch at Long, J.l. Middle for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 97 different dishes across 194 servings. Most often on the menu: SANDWICH SALAD, FRESH FRUIT SALAD, SAVORY CRACKERS, SAVORY GREEN BEANS.

This school also publishes Breakfast, Supper. Calories are listed for every dish and allergens for 124.

Menus from MealViewer (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.