Hamlin Middle School Lunch Menu - Sep 2026

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Entrees

• Cheese Pizza

  Wheat Gluten Soy
  300 cal
• Cheeseburger

  Milk Wheat Gluten Soy Sesame
  365 cal
• Chicken Burger

  Milk Egg Wheat Gluten Soy Sesame
  345 cal
• Chili & Cheese Hot Dog

  Milk Wheat Gluten Soy Sesame
  361 cal
• EZ Jammer Sandwich

  Milk Wheat Gluten Soy Sesame
  443 cal
• Hamburger

  Wheat Gluten Soy Sesame
  310 cal
• Italian Sub

  Milk Wheat Gluten Soy Sesame
  355 cal
• Pepperoni Pizza

  Milk Wheat Gluten Soy
  340 cal
• Spicy Chicken Burger

  Milk Wheat Gluten Soy Sesame
  405 cal
• Yogurt Parfait w/ Granola & Roll

  Milk Wheat Gluten Soy
  439 cal

Vegetables

• Baked Beans
  150 cal
• Broccoli Florets w/ Ranch Dressing

  Milk Egg Soy
  61 cal
• Cucumbers w/ Ranch Dressing

  Milk Egg Soy
  61 cal
• Grape Tomatoes w/Ranch

  Milk Egg Soy
  65 cal
• Hamburger Salad
  11 cal
• Lettuce & Tomato Salad
  11 cal
• Potato Gems

  Soy
  140 cal

Fruits

• Apple Juice
  60 cal
• Applesauce Cups
  60 cal
• Diced Pears
  60 cal
• Fresh Apple
  77 cal
• Fresh Grapes
  52 cal
• Fresh Orange
  45 cal
• Frozen Peach Cup
  90 cal
• Fruited Gelatin
  98 cal
• Peaches, Diced, Extra Light Syrup, Canned
  60 cal
• Pear
  101 cal
• Sunrise Blend Juice
  60 cal

Milk

• 1% White Milk

  Milk
  110 cal
• Chocolate Milk

  Milk
  110 cal
• Fat Free White Milk

  Milk
  90 cal
• Strawberry Milk

  Milk
  110 cal

Condiments

• Fruit Seasoning
  2 cal
• Ranch Dressing

  Milk Egg Soy
  50 cal