Home › Texas › Fort Worth Independent School District › South Hills High School

South Hills High School Lunch 9-12th Menu - Sep 2026

6101 McCart Fort Worth, TX 76133

Menus from Nutrislice

Lunch 9-12th Menu Breakfast Menu Breakfast Grab n Go K-12th (If applicable) Menu Supper (If applicable) Menu

← Previous dayPrev Today Next dayNext → Jump to

Today - Thursday, September 24, 2026

Updated 1 week ago

Print/Download PDF September 2026 menu WhatsApp SMS

Create

Breaded Beef Sticks Oven baked until crispy, strips of whole grain breaded beef
Wheat Soy

Nutrition

Fat 18g Carbs 21g Protein 17g Sodium 320mg Sugar 2g Fiber 3g

310 cal
Dinner Roll Bakery fresh flaky whole grain dinner roll.
Wheat Soy Sesame

Nutrition

Fat 2g Carbs 30g Protein 6g Sodium 250mg Sugar 4g Fiber 2g

160 cal

2Mato

Cheese Pizza Whole grain crust topped with tomato sauce and mozzarella cheese.
Milk Wheat Soy

Nutrition

Fat 16g Carbs 43g Protein 19g Sodium 440mg Sugar 7g Fiber 4g

400 cal
Meat Lover's Pizza Whole grain cheese pizza piled high with pepperoni, sausage, and diced turkey ham. Sure to satisfy even the hungriest of customers!
Milk Wheat Soy

Nutrition

Fat 19g Carbs 43g Protein 21g Sodium 550mg Sugar 7g Fiber 4g

440 cal

Grill

Spicy Chicken Sandwich Spicy, seasoned, and whole grain breaded chicken oven baked and served on a whole grain bun.
Wheat Soy Sesame

Nutrition

Fat 12g Carbs 40g Protein 22g Sodium 760mg Sugar 4g Fiber 4g

360 cal
Crispy Chicken Breast Sandwich Whole grain breaded chicken, oven-baked and served on a whole grain bun. Add your favorite sauce & make it your own!
Wheat Soy Sesame

Nutrition

Fat 13g Carbs 41g Protein 21g Sodium 680mg Sugar 4g Fiber 4g

360 cal

On the Go

Garlic Breadstick Whole grain breadstick baked with zesty garlic and Italian seasonings.
Milk Egg Wheat Soy

Nutrition

Fat 7g Carbs 26g Protein 2g Sodium 120mg Sugar 2g Fiber 2g

190 cal
Spicy Chicken & Mozzarella Salad Spicy chicken patty strips across leafy greens, sprinkled with shredded low fat cheddar cheese, finished with diced celery, onion and tomatoes.
Milk Wheat Soy

Nutrition

Fat 11g Carbs 18g Protein 20g Sodium 580mg Sugar 2g Fiber 4g

250 cal

Sides for All Meals

Fresh Orange Tart and refreshing, orange wedges are delicious and full of Vitamin C.

Nutrition

Fat 0g Carbs 11g Protein 1g Sodium 0mg Sugar 9g Fiber 2g

45 cal
Pineapple Tidbits Tropical, sweet pineapple naturally packed in juice.

Nutrition

Fat 0g Carbs 19g Protein 1g Sodium 0mg Sugar 17g Fiber 2g

70 cal
Burger Toppings Chopped Romaine, freshly sliced tomato, and dill pickle slices

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 350mg Sugar 1g Fiber 1g

10 cal
Lettuce & Cherry Tomato Side Salad Chopped romaine topped with fresh cherry tomatos.

Nutrition

Fat 0g Carbs 2g Protein 1g Sodium 0mg Sugar 1g Fiber 1g

10 cal
Garlic Mashed Potatoes Classic, creamy and smooth mashed potatoes with a touch of garlic.
Milk

Nutrition

Fat 0g Carbs 16g Protein 2g Sodium 30mg Sugar 0g Fiber 1g

80 cal
Peppered Cream Gravy Peppered Cream Gravy
Milk Egg Wheat Soy

Nutrition

Fat 1.5g Carbs 7g Protein 0g Sodium 280mg Sugar 0g Fiber 0g

45 cal

Milk & Condiments

Chocolate Fat Free Milk Chocolate Fat Free Milk
Milk

Nutrition

Fat 0g Carbs 19g Protein 8g Sodium 210mg Sugar 18g Fiber 0g

110 cal
Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Ketchup Packet Serving: 1 each

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 90mg Sugar 2g Fiber 0g

10 cal
Mustard Packet Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 60mg Sugar 0g Fiber 0g

0 cal
Mayonnaise Light, 0.437 oz Serving: 1 each
Egg

Nutrition

Fat 3g Carbs 1g Protein 0g Sodium 85mg Sugar 0g Fiber 0g

30 cal
Ranch Dressing Serving: 1 each
Milk Egg

Nutrition

Fat 4.5g Carbs 1g Protein 0g Sodium 110mg Sugar 1g Fiber 0g

45 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Chicken Nuggets, Garlic Breadstick, Cheese Pizza, Buffalo Chicken Pizza, Bacon Cheeseburger, +13 more
Tue, Sep 22 Whole Grain French Toast Sticks with Powdered Sugar, Turkey Sausage Patty, Syrup, Cheese Pizza, Pepperoni Pizza, +15 more
Wed, Sep 23 Beef Nachos, Salsa, Cheese Pizza, Pepperoni Pizza, Classic American Cheeseburger, +13 more
Thu, Sep 24 Breaded Beef Sticks, Dinner Roll, Cheese Pizza, Meat Lover's Pizza, Spicy Chicken Sandwich, +15 more
Fri, Sep 25 Crispy Chicken Tenders, Whole Grain Waffles, Syrup, Cheese Pizza, Buffalo Chicken Pizza, +14 more

Other menus

Next: TomorrowTmrw

Crispy Chicken Tenders Whole Grain Waffles Syrup Cheese Pizza Buffalo Chicken Pizza Bacon Cheeseburger Classic Hamburger Turkey Ham & Cheese Sub Fresh Banana Tropical Fruit Cocktail Burger Toppings Fresh Broccoli Florets Seasoned Mixed Vegetables Chocolate Fat Free Milk Low Fat Milk Ketchup Packet Mustard Packet Mayonnaise Light, 0.437 oz Ranch Dressing

Lunch 9-12th calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 General Tso's Chicken Brown Rice +16 more	2 Chicken Pasta Alfredo Garlic Breadstick +17 more	3 Chicken Nuggets Garlic Breadstick +16 more	4 Whole Grain Pancake Bi... Scrambled Eggs with Ch... +17 more	5 —
6 —	7 Labor Day	8 Mashed Potato & Chicke... Dinner Roll +16 more	9 Beef Nachos Cheese Pizza +15 more	10 Breaded Beef Sticks Dinner Roll +19 more	11 Crispy Chicken Tenders Whole Grain Waffles +17 more	12 —
13 —	14 Beef Nachos Cheese Pizza +16 more	15 Boneless Chicken Wings Fresh Baked Whole Grai... +18 more	16 Turkey Corn Dog Cheese Pizza +16 more	17 Chicken Nuggets Fresh Baked Whole Grai... +16 more	18 Chili Cheese Dog Cheese Pizza +16 more	19 —
20 —	21 Chicken Nuggets Garlic Breadstick +16 more	22 Whole Grain French Toa... Turkey Sausage Patty +18 more	23 Beef Nachos Salsa +16 more	24 Breaded Beef Sticks Dinner Roll +18 more	25 Crispy Chicken Tenders Whole Grain Waffles +17 more	26 —
27 —	28 Beef Enchiladas Spanish Rice +17 more	29 Buffalo Chicken Wings Dinner Roll +16 more	30 Turkey Walking Taco Spanish Rice +18 more

About this menu

Fort Worth Independent School District has published lunch 9-12th at South Hills High School for 21 days in September 2026, from Tuesday, September 1 to Wednesday, September 30 — 81 different dishes across 393 servings. Most often on the menu: Burger Toppings, Cheese Pizza, Chocolate Fat Free Milk, Ketchup Packet.

No lunch 9-12th served on Sep 7 (Labor Day).

This school also publishes Breakfast, Breakfast Grab n Go K-12th (If applicable), Supper (If applicable). Calories are listed for every dish and allergens for 243.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as SHHS.