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East Burke Middle Lunch Menu - Sep 2026

3519 Miller Bridge Road, Connelly Springs, NC 28612, USA

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Today - Wednesday, September 30, 2026

Updated 1 week ago

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Creamy Cheddar Cheese Sauce Creamy, classic cheddar cheese sauce.
Milk Vegetarian

Nutrition

Fat 4.5g Carbs 6g Protein 0g Sodium 530mg Sugar 1g Fiber 0g

60 cal
Salsa Mild salsa is a great pairing to add kick and spice to your favorite dish.
Vegetarian

Nutrition

Fat 0g Carbs 4g Protein 0g Sodium 140mg Sugar 2g Fiber 2g

20 cal
Seasoned Beef Taco Meat Ground beef seasoned with a savory blend of garlic, chili powder and cumin.

Nutrition

Fat 15g Carbs 3g Protein 21g Sodium 360mg Sugar 0g Fiber 1g

230 cal
Sour Cream Creamy luscious sour cream.
Milk Vegetarian

Nutrition

Fat 4.5g Carbs 1g Protein 1g Sodium 15mg Sugar 1g Fiber 0g

60 cal
Tortilla Chips Everyone's favorite snack, to be topped with your favorite nacho fixings.
Whole Grain Vegetarian

Nutrition

Fat 12g Carbs 38g Protein 4g Sodium 210mg Sugar 0g Fiber 4g

280 cal
Whole Grain Dinner Roll Two freshly baked dinner rolls
Milk Egg Wheat Soy Sesame Vegetarian

Nutrition

Fat 3g Carbs 28g Protein 6g Sodium 140mg Sugar 4g Fiber 4g

160 cal

Sides for All Meals

Seasoned Crinkle Cut Fries Oven baked and seasoned crinkle cut fries.
Soy Vegetarian

Nutrition

Fat 5g Carbs 12g Protein 0g Sodium 15mg Sugar 0g Fiber 0g

90 cal
Glazed Carrots Fresh sliced carrots roasted with cinnamon and brown sugar
Milk Soy Vegetarian

Nutrition

Fat 5g Carbs 15g Protein 0g Sodium 95mg Sugar 12g Fiber 3g

100 cal
Seasoned Peas These vibrant green peas are cooked and lightly seasoned.
Vegetarian

Nutrition

Fat 2.5g Carbs 14g Protein 5g Sodium 70mg Sugar 4g Fiber 4g

90 cal

2Mato

Classic Cheese Pizza Whole grain crust topped with tomato sauce and mozzarella cheese.
Milk Wheat Soy Vegetarian

Nutrition

Fat 14g Carbs 32g Protein 17g Sodium 730mg Sugar 3g Fiber 3g

340 cal
Traditional Pepperoni Pizza Whole grain crust topped with melted cheese and pepperoni.
Milk Wheat Soy

Nutrition

Fat 17g Carbs 33g Protein 19g Sodium 860mg Sugar 4g Fiber 2g

370 cal

Grill

BBQ Chicken Sandwich Tender diced chicken smothered in zesty BBQ sauce. Served on a whole grain bun.
Wheat

Nutrition

Fat 6g Carbs 39g Protein 18g Sodium 520mg Sugar 13g Fiber 4g

280 cal
Pickles Dill pickle chips
Vegetarian

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 80mg Sugar 0g Fiber 0g

0 cal
Classic Chicken Sandwich Whole grain breaded chicken, oven-baked and served on a whole grain bun. Add your favorite sauce & make it your own!
Wheat Soy Sesame

Nutrition

Fat 10g Carbs 43g Protein 22g Sodium 630mg Sugar 4g Fiber 4g

340 cal

On the Go

Garden Salad with Mozzarella Freshly chopped Romaine, tossed with diced tomatoes, diced onions, sliced cucumbers, and topped with shredded mozzarella.
Milk Vegetarian

Nutrition

Fat 10g Carbs 9g Protein 13g Sodium 370mg Sugar 3g Fiber 2g

190 cal
Hawaiian Roll Bakery fresh sweet whole grain Hawaiian roll.
Milk Egg Wheat Soy Vegetarian

Nutrition

Fat 5g Carbs 36g Protein 8g Sodium 360mg Sugar 8g Fiber 4g

220 cal

Extra Extra

Fresh Red Delicious Apple A crisp apple is a great way to round out a meal.
Vegetarian

Nutrition

Fat 0g Carbs 16g Protein 0g Sodium 0mg Sugar 12g Fiber 3g

60 cal
Chilled Mixed Fruit A colorful, tasty blend of peaches, pears, and grapes.
Vegetarian

Nutrition

Fat 0g Carbs 15g Protein 1g Sodium 5mg Fiber 1g

60 cal
Apple Juice Serving: 1 each

Nutrition

Fat 0g Carbs 14g Protein 0g Sodium 15mg Sugar 13g Fiber 0g

60 cal
Mixed Greens Salad with Tomatoes Dark leafy green salad mix topped with tomatoes
Vegetarian

Nutrition

Fat 0g Carbs 5g Protein 1g Sodium 0mg Sugar 1g Fiber 1g

20 cal
Seasoned Black Beans These tender, "Turtle" beans are slowly simmered with seasonings for full flavor.
Vegetarian

Nutrition

Fat 1g Carbs 17g Protein 6g Sodium 85mg Sugar 0g Fiber 7g

100 cal

Milk & Condiments

Low Fat Milk Serving: 1 each
Milk Vegetarian

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Fat Free Milk Chocolate Fat Free Milk
Milk Vegetarian

Nutrition

Fat 0g Carbs 19g Protein 8g Sodium 210mg Sugar 18g Fiber 0g

110 cal
Strawberry Fat Free Milk Serving: 1 each
Milk Vegetarian

Nutrition

Fat 0g Carbs 19g Protein 8g Sodium 125mg Sugar 18g Fiber 0g

110 cal
Homemade Ranch Dressing Our own blend of buttermilk, mayo, garlic, onion, and herbs.
Milk Egg Vegetarian

Nutrition

Fat 10g Carbs 2g Protein 1g Sodium 95mg Fiber 0g

100 cal
Homemade Honey Mustard Dressing Our own blend of mayo, mustard, and honey.
Egg Vegetarian

Nutrition

Fat 9g Carbs 9g Protein 0g Sodium 150mg Sugar 9g Fiber 0g

110 cal
Hot Sauce Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 270mg Sugar 0g Fiber 0g

0 cal
Ketchup Ketchup
Vegetarian

Nutrition

Fat 0g Carbs 5g Protein 0g Sodium 180mg Sugar 4g Fiber 0g

20 cal
Barbecue Sauce Serving: 1 each
Soy Vegetarian

Nutrition

Fat 0g Carbs 3g Protein 0g Sodium 160mg Sugar 3g Fiber 0g

15 cal
Mustard Packet Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 60mg Sugar 0g Fiber 0g

0 cal
Mayonnaise Mayonnaise
Egg Vegetarian

Nutrition

Fat 22g Carbs 0g Protein 0g Sodium 170mg Sugar 0g Fiber 0g

200 cal
Grated Parmesan Cheese Grated Aged Italian Parmesan Cheese
Milk Vegetarian

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 20mg Sugar 0g Fiber 0g

10 cal
Tartar Sauce Packet Serving: 1 serving
Egg Vegetarian

Nutrition

Fat 4.5g Carbs 1g Protein 0g Sodium 120mg Sugar 1g Fiber 0g

45 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Burger Bites, Hawaiian Roll, Waffle Fries, Boston Baked Beans, Classic Cheese Pizza, +25 more
Tue, Sep 29 Chicken Tenders, Waffle, Syrup, Tater Tots, Warm Baked Apple Slices, +24 more
Wed, Sep 30 Creamy Cheddar Cheese Sauce, Salsa, Seasoned Beef Taco Meat, Sour Cream, Tortilla Chips, +28 more
Thu, Oct 1 Alfredo Chicken Pasta Alfredo, Hawaiian Roll, Seasoned Potato Wedges, Seasoned Mixed Vegetables, Mashed Potato Gratin, +23 more
Fri, Oct 2 Breaded Chicken Drumstick, Hawaiian Roll, WG Onion Rings, Seasoned Corn, Seasoned Black Beans, +24 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Alfredo Chicken Pasta Alfredo Hawaiian Roll Seasoned Potato Wedges Seasoned Mixed Vegetables Mashed Potato Gratin Classic Cheese Pizza Loaded Buffalo Ranch Chicken Pizza Ham and Cheese Flatbread Fold Pickles Classic Cheeseburger in Bun Sunbutter & Grape Jelly Sandwich Fresh Orange Chilled Diced Pears Orange Juice Mixed Greens Salad with Tomatoes Fresh Celery Sticks Low Fat Milk Chocolate Fat Free Milk Strawberry Fat Free Milk Homemade Ranch Dressing Homemade Honey Mustard Dressing Hot Sauce Ketchup Barbecue Sauce Mustard Packet Mayonnaise Grated Parmesan Cheese Tartar Sauce Packet Alfredo Chicken Pasta Alfredo Hawaiian Roll Seasoned Potato Wedges Seasoned Mixed Vegetables Mashed Potato Gratin Classic Cheese Pizza Loaded Buffalo Ranch Chicken Pizza Ham and Cheese Flatbread Fold Pickles Classic Cheeseburger in Bun Sunbutter & Grape Jelly Sandwich Fresh Orange Chilled Diced Pears Orange Juice Mixed Greens Salad with Tomatoes Fresh Celery Sticks Low Fat Milk Chocolate Fat Free Milk Strawberry Fat Free Milk Homemade Ranch Dressing Homemade Honey Mustard Dressing Hot Sauce Ketchup Barbecue Sauce Mustard Packet Mayonnaise Grated Parmesan Cheese Tartar Sauce Packet

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 No School: Labor Day	8 BBQ Chicken Sandwich Waffle Fries +27 more	9 Fresh Baked Whole Grai... Peppered Cream Gravy +27 more	10 Italian Meat Sauce Spaghetti +28 more	11 Fajita Marinated Chick... Tortilla Chips +30 more	12 —
13 —	14 Burger Bites Hawaiian Roll +27 more	15 Cheesy Chicken Enchila... Steamed Brown Rice +28 more	16 BBQ Pork Sandwich Confetti Coleslaw +25 more	17 Buffalo Chicken Dip Tortilla Chips +25 more	18 Hamburger Steak and Gr... Hawaiian Roll +25 more	19 —
20 —	21 Meatballs in Zesty Mar... Hawaiian Roll +28 more	22 Chicken Taco Meat Tortilla Chips +28 more	23 Whole Grain French Toa... Pork Sausage Patty +28 more	24 Teriyaki Chicken Steamed Brown Rice +28 more	25 Buffalo Chicken Dip Tortilla Chips +26 more	26 —
27 —	28 Burger Bites Hawaiian Roll +28 more	29 Chicken Tenders Waffle +27 more	30 Creamy Cheddar Cheese... Salsa +31 more

Schools served by this menu

Burke County Public Schools publishes one lunch for this grade band. These 5 schools serve it.

Heritage
Liberty
North Liberty
Table Rock
Walter Johnson

About this menu

Burke County Public Schools has published lunch at East Burke Middle for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 101 different dishes across 500 servings. Most often on the menu: Barbecue Sauce, Chocolate Fat Free Milk, Grated Parmesan Cheese, Homemade Honey Mustard Dressing.

No lunch served on Sep 7 (No School: Labor Day).

This school also publishes Breakfast. Calories are listed for every dish and allergens for 446.

Menus from Nutrislice (source) · last checked Sep 30, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as EBM.