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South Charlotte Middle School Lunch Menu - Sep 2026

Charlotte, NC

Menus from Nutrislice

Lunch Menu Breakfast Menu

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Today - Thursday, September 24, 2026

Updated 5 days ago

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Entree

General Tso's Chicken Serving: 1 Serving k-12
Milk Egg Wheat Soy Sesame

Nutrition

Fat 7g Carbs 25g Protein 12g Sodium 454mg Sugar 13g Fiber 2g

207 cal
Cheese Dippers Soft whole grain bread stuffed with melted mozzarella cheese, perfect by themselves or dipped in warm, flavorful marinara sauce. These dippers and sauce provide the flavor you love with the protein and whole grain your body needs.
Milk Egg Wheat Soy

Nutrition

Fat 11g Carbs 30g Protein 19g Sodium 490mg Sugar 5g Fiber 2g

290 cal
Yogurt Bag The yogurt bag is a daily offered entrée containing one bag of Cheez-its, one bag of churro chips, a mozzarella string cheese stick, and yogurt. Along with this popular entrée students can also get a vegetable, fruit, and milk to make a complete meal!
Milk Wheat Soy vegetarian

Nutrition

Fat 9g Carbs 51g Protein 14g Sodium 500mg Sugar 21g Fiber 3g

350 cal
Hummus RP, Sunflower Seeds & Tostitos A nutritious vegan grab and go meal that is complete with the choice of a fruit or vegetable and milk. Red Pepper hummus, sunflower seeds, and tortilla chips.
vegetarian vegan

Nutrition

Fat 24g Carbs 58g Protein 15g Sodium 325mg Sugar 9g Fiber 10g

500 cal
Hummus Plain, Sunflower Seeds & Tostitos A nutritious vegan grab and go meal that is complete with the choice of a fruit or vegetable and milk. ZeeZee's Hummus comes in 3 different flavors of Original, Taco or Red Pepper.
vegetarian vegan

Nutrition

Fat 24g Carbs 58g Protein 15g Sodium 325mg Sugar 8g Fiber 10g

500 cal
Vegetarian Bag The vegetarian bag is a delicious grab and go option for our vegetarian students! This item includes a spicy queso cup, Tostitos crispy rounds, and sunflower seeds; in addition to all this students can grab a fruit, vegetable, and milk to make a complete meal.
Milk vegetarian

Nutrition

Fat 32g Carbs 53g Protein 19g Sodium 557mg Sugar 15g Fiber 6g

576 cal
Wowbutter & Grape Jelly Sandwich Serving: 1 Sandwich
Milk Wheat Soy vegetarian

Nutrition

Fat 29g Carbs 53g Protein 18g Sodium 390mg Sugar 19g Fiber 8g

540 cal

Grains

Artisan Roll A warm roll that's crunchy on the outside and soft in the center, providing fiber for digestion and carbohydrates for energy.
Wheat

Nutrition

Fat 1g Carbs 28g Protein 6g Sodium 240mg Sugar 1g Fiber 3g

140 cal
NC Farm to School Carolina Gold Brown Rice North Carolina local Tidewater Grain Co. brown rice.

Nutrition

Fat 0.2g Carbs 21g Protein 2g Sodium 183mg Sugar 0g Fiber 1g

91 cal

Veggies

Stir Fry Vegetables Asian inspired stir fry vegetable blend, deliciously seasoned with a spice blend.
Sesame

Nutrition

Fat 0g Carbs 4g Protein 2g Sodium 8mg Sugar 1g Fiber 2g

19 cal
Cucumbers Sticks w/Tajin Serving: 1 Serving

Nutrition

Fat 0g Carbs 3g Protein 1g Sodium 240mg Sugar 1g Fiber 1g

13 cal

Fruits

Fresh Whole Pear Serving: 1 Each

Nutrition

Fat 0g Carbs 26g Protein 1g Sodium 0mg Sugar 16g Fiber 6g

101 cal
Mandarin Cup Serving: 1 Each

Nutrition

Fat 0g Carbs 21g Protein 0g Sodium 10mg Sugar 20g Fiber 1g

90 cal
Apple Crisp Snack Serving: 1 Each

Nutrition

Fat 0g Carbs 10g Protein 0g Sodium 0mg Sugar 7g Fiber 2g

42 cal
Craisins Serving: 1 Each

Nutrition

Fat 0g Carbs 27g Protein 0g Sodium 0mg Sugar 24g Fiber 2g

110 cal
Tropical Flavor Raisels Serving: 1 Each

Nutrition

Fat 0g Carbs 29g Protein 1g Sodium 5mg Sugar 23g Fiber 2g

130 cal
Grape Raisels Serving: 1 Each

Nutrition

Fat 0g Carbs 29g Protein 1g Sodium 5mg Sugar 23g Fiber 2g

130 cal
Sour Watermelon Raisels Serving: 1 Each

Nutrition

Fat 0g Carbs 29g Protein 1g Sodium 5mg Sugar 23g Fiber 2g

130 cal
Mixzees Dried Fruit Serving: 1 Each

Nutrition

Fat 0g Carbs 31g Protein 1g Sodium 25mg Sugar 24g Fiber 2g

120 cal

Variety of Milk

Plain 1% Milk Serving: 1 Carton (8 oz)
Milk

Nutrition

Fat 2.5g Carbs 12g Protein 8g Sodium 125mg Sugar 12g Fiber 0g

100 cal
Plain Skim Milk Serving: 1 Carton (8 oz)
Milk

Nutrition

Fat 0g Carbs 12g Protein 8g Sodium 125mg Sugar 12g Fiber 0g

80 cal
Chocolate Fat Free Milk Serving: 1 Each
Milk

Nutrition

Fat 0g Carbs 18g Protein 8g Sodium 180mg Sugar 18g

110 cal
Strawberry Fat Free Milk Serving: 1 Carton (8 oz)
Milk

Nutrition

Fat 0g Carbs 19g Protein 8g Sodium 120mg Sugar 18g Fiber 0g

110 cal

Add this menu to your calendar:

This week

Mon, Sep 21 Teacher Work Day
Tue, Sep 22 Premium Pepperoni Pizza, Premium Cheese Pizza, Power Up! Smoothie Lunch Box, Yogurt Bag, Hummus Plain, Sunflower Seeds & Tostitos, +18 more
Wed, Sep 23 Crispy Chicken Bites, FUEL Up! Grab & Go Lunch Box, Yogurt Bag, Hummus RP, Sunflower Seeds & Tostitos, Hummus Plain, Sunflower Seeds & Tostitos, +19 more
Thu, Sep 24 General Tso's Chicken, Cheese Dippers, Yogurt Bag, Hummus RP, Sunflower Seeds & Tostitos, Hummus Plain, Sunflower Seeds & Tostitos, +18 more
Fri, Sep 25 Mac & Cheese, Cheese Burger, Hamburger, Yogurt Bag, Hummus RP, Sunflower Seeds & Tostitos, +20 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Mac & Cheese Cheese Burger Hamburger Yogurt Bag Hummus RP, Sunflower Seeds & Tostitos Hummus Plain, Sunflower Seeds & Tostitos Vegetarian Bag Wowbutter & Grape Jelly Sandwich Garlic Knot Baby Carrots w/Ranch Dip Baked Potato Wedges Watermelon NC Farm to School Watermelon with Tajin Slushi, Cool Tropics, Raspberry Passion Fruit 96/4oz Apple Crisp Snack Mixzees Dried Fruit Honey Cran Trail Mix Craisins Tropical Flavor Raisels Grape Raisels Sour Watermelon Raisels Plain 1% Milk Plain Skim Milk Chocolate Fat Free Milk Strawberry Fat Free Milk Mac & Cheese Cheese Burger Hamburger Yogurt Bag Hummus RP, Sunflower Seeds & Tostitos Hummus Plain, Sunflower Seeds & Tostitos Vegetarian Bag Wowbutter & Grape Jelly Sandwich Garlic Knot Baby Carrots w/Ranch Dip Baked Potato Wedges Watermelon NC Farm to School Watermelon with Tajin Slushi, Cool Tropics, Raspberry Passion Fruit 96/4oz Apple Crisp Snack Mixzees Dried Fruit Honey Cran Trail Mix Craisins Tropical Flavor Raisels Grape Raisels Sour Watermelon Raisels Plain 1% Milk Plain Skim Milk Chocolate Fat Free Milk Strawberry Fat Free Milk

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 Labor Day	8 Premium Cheese Pizza Premium Pepperoni Pizz... +22 more	9 Premium Chicken Tender... Rotini with Italian Me... +22 more	10 New Orleans Chicken Cheese Dippers +23 more	11 Mac & Cheese Cheese Burger +22 more	12 —
13 —	14 Meatballs w/Gravy Mambo Grilled Chicken... +23 more	15 Premium Pepperoni Pizz... Premium Cheese Pizza +22 more	16 Philly Cheese Steak Sweet Teriyaki Chicken... +21 more	17 Beef Nachos Queso Nachos +23 more	18 Penne Pasta w Alfredo... Chicken Filet Sandwich +23 more	19 —
20 —	21 Teacher Work Day	22 Premium Pepperoni Pizz... Premium Cheese Pizza +21 more	23 Crispy Chicken Bites FUEL Up! Grab & Go Lun... +22 more	24 General Tso's Chicken Cheese Dippers +21 more	25 Mac & Cheese Cheese Burger +23 more	26 —
27 —	28 Carolina Pulled Pork Chicken Popcorn Bites +21 more	29 Premium Pepperoni Pizz... Premium Cheese Pizza +23 more	30 Chicken Filet Sandwich Chicken Wings Lemon Pe... +20 more

About this menu

Charlotte-Mecklenburg Schools has published lunch at South Charlotte Middle School for 16 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 87 different dishes across 384 servings. Most often on the menu: Chocolate Fat Free Milk, Craisins, Hummus Plain, Sunflower Seeds & Tostitos, Hummus RP, Sunflower Seeds & Tostitos.

No lunch served on Sep 7 (Labor Day), Sep 21 (Teacher Work Day).

This school also publishes Breakfast. Calories are listed for every dish and allergens for 227.

Menus from Nutrislice (source) · last checked Sep 24, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as SCMS.