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West Cary Middle Lunch Menu - Sep 2026

1000 Evans Road, Cary, NC 27513

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Lunch Menu Breakfast Menu

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Today - Monday, September 28, 2026

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Breakfast Entree

Strawberry Yogurt Box Serving: 1 Box
Milk Soy Wheat Corn Gluten Cinnamon Citrus

Nutrition

Fat 4g Carbs 33g Protein 6g Sodium 170mg Sugar 17g Fiber 1g

180 cal

Entrees

Stuffed Crust Cheese Pizza Nardone brand whole grain cheese pizza, with a cheese filled crust
Milk Soy Wheat Garlic Gluten Barley Yeast Tomato

Nutrition

Fat 14g Carbs 29g Protein 17g Sodium 511mg Sugar 5g Fiber 3g

311 cal
Pepperoni Pizza Big Daddy's brand made with turkey & beef pepperoni, a blend of cheeses, and vine ripened tomatoes, on a whole grain crust. Baked fresh in our ovens.
Milk Soy Wheat Corn Celery Garlic Gluten Barley Yeast Beef Turkey Tomato

Nutrition

Fat 16g Carbs 31g Protein 20g Sodium 562mg Sugar 5g Fiber 3g

351 cal
Tangerine Chicken & Rice Bowl Crisp whole grain breaded chicken, baked & tossed in a tangy/sweet tangerine sauce, served over steamed brown rice
Eggs Soy Wheat Corn Rice Celery Garlic Gluten Yeast Chicken Citrus Tomato Potato

Nutrition

Fat 9g Carbs 41g Protein 14g Sodium 465mg Sugar 13g Fiber 1g

331 cal
Vanilla Yogurt & Strawberry Parfait Creamy vanilla Greek yogurt layered with sweet diced strawberries and topped with crunchy granola
Milk Wheat Corn Rice Gluten Cinnamon Oat Honey

Nutrition

Fat 6g Carbs 80g Protein 11g Sodium 214mg Sugar 43g Fiber 4g

414 cal
Hummus & Colby Jack Cheese Box Serving: 1 Box
Milk Soy Wheat Garlic Gluten Barley Yeast Citrus Annatto

Nutrition

Fat 14g Carbs 53g Protein 19g Sodium 678mg Sugar 9g Fiber 10g

406 cal
Crispy Chicken, Egg & Cheese Chef Salad Serving: 1 each
Milk Eggs Soy Wheat Sesame Corn Garlic Gluten Cinnamon Mustard Seed Yeast Chicken Citrus Tomato Annatto Potato

Nutrition

Fat 15g Carbs 15g Protein 21g Sodium 479mg Sugar 5g Fiber 3g

272 cal
Chicken Filet on Brioche Bun All white meat, chicken breast filet, breaded with whole grain breading and baked. Served on a soft buttery whole grain brioche bun
Milk Soy Wheat Sesame Corn Garlic Gluten Cinnamon Mustard Seed Sunflower Seed Barley Yeast Chicken Citrus

Nutrition

Fat 10g Carbs 42g Protein 26g Sodium 732mg Sugar 5g Fiber 3g

351 cal

Grains

Whole Grain Garlic Flatbread Whole grain flatbread, seasoned with garlic
Milk Soy Wheat Garlic Gluten Barley Yeast

Nutrition

Fat 5g Carbs 28g Protein 6g Sodium 330mg Sugar 2g Fiber 3g

181 cal

Vegetables

Ginger Glazed Carrots Tender carrot coins, tossed with ginger and a sprinkle of brown sugar
Soy Citrus

Nutrition

Fat 4g Carbs 12g Protein 0g Sodium 175mg Sugar 6g Fiber 2g

81 cal
Steamed Buttered Broccoli Crisp tender broccoli florets, lightly tossed with butter & seasonings
Soy Corn Celery Garlic Yeast Citrus Tomato Annatto Potato

Nutrition

Fat 4g Carbs 5g Protein 2g Sodium 64mg Sugar 1g Fiber 2g

58 cal

Fruits

100% Juice Frozen Fruit Cup, Berry America Serving: 1 each
Apple Citrus

Nutrition

Fat 0g Carbs 22g Protein 0g Sodium 0mg Sugar 22g Fiber 0g

90 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Strawberry Yogurt Box, Stuffed Crust Cheese Pizza, Pepperoni Pizza, Tangerine Chicken & Rice Bowl, Vanilla Yogurt & Strawberry Parfait, +7 more
Tue, Sep 29 Chicken Filet on Brioche Bun, Hatch Chili Queso, Vanilla Yogurt & Strawberry Parfait, Strawberry Yogurt Box, Hummus & Colby Jack Cheese Box, +6 more
Wed, Sep 30 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Homestyle Baked Macaroni & Cheese, Chicken Filet on Brioche Bun, Vanilla Yogurt & Strawberry Parfait, +6 more
Thu, Oct 1 Chicken Filet on Brioche Bun, Plant Based 3 Bean Chili with Cheddar Cheese, Stuffed Crust Cheese Pizza, Vanilla Yogurt & Strawberry Parfait, Strawberry Yogurt Box, +5 more
Fri, Oct 2 Stuffed Crust Cheese Pizza, Pepperoni Pizza, Butterball Double Dogs, Vanilla Yogurt & Strawberry Parfait, Chicken Filet on Brioche Bun, +6 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Chicken Filet on Brioche Bun Hatch Chili Queso Vanilla Yogurt & Strawberry Parfait Strawberry Yogurt Box Hummus & Colby Jack Cheese Box Crispy Chicken, Egg & Cheese Chef Salad Stuffed Crust Cheese Pizza Whole Grain Tortilla Chips Street Corn Salsa Fresh Tart Apple Slices

Lunch calendar

September 2026

← Aug · Oct →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 —	2 —	3 —	4 —	5 —
6 —	7 —	8 Spicy Chicken Filet on... Hatch Chili Queso +9 more	9 Stuffed Crust Cheese P... Pepperoni Pizza +8 more	10 Chicken Filet on Brioc... Plant Based 3 Bean Chi... +7 more	11 Stuffed Crust Cheese P... Pepperoni Pizza +8 more	12 —
13 —	14 Stuffed Crust Cheese P... Pepperoni Pizza +10 more	15 Spicy Chicken Filet on... Beef Nachos +8 more	16 Stuffed Crust Cheese P... Pepperoni Pizza +8 more	17 Spicy Chicken Filet on... Broccoli Alfredo Pasta +8 more	18 Stuffed Crust Cheese P... Pepperoni Pizza +8 more	19 —
20 —	21 Stuffed Crust Cheese P... Pepperoni Pizza +10 more	22 Spicy Chicken Filet on... Creamy Spinach Dip +10 more	23 Stuffed Crust Cheese P... Pepperoni Pizza +8 more	24 Chicken Filet on Brioc... Chicken & Vegetable Du... +8 more	25 Stuffed Crust Cheese P... Pepperoni Pizza +9 more	26 —
27 —	28 Strawberry Yogurt Box Stuffed Crust Cheese P... +10 more	29 Chicken Filet on Brioc... Hatch Chili Queso +9 more	30 Stuffed Crust Cheese P... Pepperoni Pizza +9 more

About this menu

Wake County Public School System has published lunch at West Cary Middle for 17 days in September 2026, from Tuesday, September 8 to Wednesday, September 30 — 61 different dishes across 181 servings. Most often on the menu: Hummus & Colby Jack Cheese Box, Vanilla Yogurt & Strawberry Parfait, Pepperoni Pizza, Strawberry Yogurt Box.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 168.

Menus from MealViewer (source) · last checked Sep 28, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as WCM.