BEGIN:VCALENDAR VERSION:2.0 PRODID:-//My School Menu//Menu feed//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Fred Thomas Middle School Lunch X-WR-CALDESC:School menu from Cape Henlopen School District X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H BEGIN:VEVENT UID:menu-16724-2396-20260917@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260917 DTEND;VALUE=DATE:20260918 SUMMARY:Lunch: BBQ Pulled Chicken Sandwich\, Cole Slaw\, Mixed Veggies +59 more DESCRIPTION:BBQ Pulled Chicken Sandwich\nCole Slaw\nMixed Veggies\nKiwi/Ora nge Cup\nChicken Salad Sandwich\nEgg Salad Sandwich\nTuna Salad Sandwich\nC heese Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\nC hef Salad\nChef Salad\, Ham & Cheese\nUncrustable\, Chocolate\nSmall Uncrus table - Grape\nUncrustable\, Peanut Butter & Honey\nUncrustable\, Peanut Bu tter & Raspberry\nUncrustable\, Strawberry\nCheese Pizza\nPepperoni Pizza\ nCarrots\, Baby Bag\nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomato\nBan ana Peppers\nDill Pickle Chips\nJuice\, Apple\nApple Juice Cup\nApple Crisp s\nApple\nSliced Apple Bag\nApplesauce Cup\nBanana\nDried Cranberries\nOran ge\nRaisins\, Regular Box\nCheez Its\nCroutons\nDinner Roll\n1% White Milk\ nFF Chocolate Milk\nCheese\, String Mozzarella\nEgg\, Hard Cooked\nPeanut B utter Cup\nCheese\, Shredded Cheddar Cup\nSalad Protein Cup\, Ham\nProtein Cup\, Turkey\nSunflower Seeds\, Roasted & Salted\nYogurt\, Danimals Strawbe rry\nStrawberry Banana Danimals Yogurt-Lunch\nVanilla Danimals Yogurt-L\nYo gurt\, Upstate\, Cherry Vanilla\nYogurt\, Upstate\, Strawberry Banana\nButt er Pack\nDressing\, Italian\nDressing\, Ranch Cup\nKetchup Packet\nMayonnai se Packet\nYellow Mustard Packet\nSauce\, Barbecue\nHot Sauce\n\nhttps://ww w.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-menu/lunch?date =2026-09-17 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-17 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16724-2396-20260918@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260918 DTEND;VALUE=DATE:20260919 SUMMARY:Lunch: Cheeseburger\, Hamburger\, Crinkle Cut Fries +60 more DESCRIPTION:Cheeseburger\nHamburger\nCrinkle Cut Fries\nBaked Beans\nSliced Peaches\nChicken Salad Sandwich\nEgg Salad Sandwich\nTuna Salad Sandwich\n Cheese Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\n Chef Salad\nChef Salad\, Ham & Cheese\nUncrustable\, Chocolate\nSmall Uncru stable - Grape\nUncrustable\, Peanut Butter & Honey\nUncrustable\, Peanut B utter & Raspberry\nUncrustable\, Strawberry\nCheese Pizza\nPepperoni Pizza \nCarrots\, Baby Bag\nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomato\nBa nana Peppers\nDill Pickle Chips\nJuice\, Apple\nApple Juice Cup\nApple Cris ps\nApple\nSliced Apple Bag\nApplesauce Cup\nBanana\nDried Cranberries\nOra nge\nRaisins\, Regular Box\nCheez Its\nCroutons\nDinner Roll\n1% White Milk \nFF Chocolate Milk\nCheese\, String Mozzarella\nEgg\, Hard Cooked\nPeanut Butter Cup\nCheese\, Shredded Cheddar Cup\nSalad Protein Cup\, Ham\nProtein Cup\, Turkey\nSunflower Seeds\, Roasted & Salted\nYogurt\, Danimals Strawb erry\nStrawberry Banana Danimals Yogurt-Lunch\nVanilla Danimals Yogurt-L\nY ogurt\, Upstate\, Cherry Vanilla\nYogurt\, Upstate\, Strawberry Banana\nBut ter Pack\nDressing\, Italian\nDressing\, Ranch Cup\nKetchup Packet\nMayonna ise Packet\nYellow Mustard Packet\nSauce\, Barbecue\nHot Sauce\n\nhttps://w ww.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-menu/lunch?dat e=2026-09-18 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-18 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16724-2396-20260921@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260921 DTEND;VALUE=DATE:20260922 SUMMARY:Lunch: Cheese Raviolis\, Spinach\, Twisted Cheese-Bread Stick +60 m ore DESCRIPTION:Cheese Raviolis\nSpinach\nTwisted Cheese-Bread Stick\nSliced Pe ars\nChicken Salad Sandwich\nEgg Salad Sandwich\nTuna Salad Sandwich\nChees e Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\nChef Salad\nChef Salad\, Ham & Cheese\nUncrustable\, Chocolate\nSmall Uncrustabl e - Grape\nUncrustable\, Peanut Butter & Honey\nUncrustable\, Peanut Butter & Raspberry\nUncrustable\, Strawberry\nCheese Pizza\nPepperoni Pizza\nCar rots\, Baby Bag\nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomato\nBanana Peppers\nDill Pickle Chips\nJuice\, Apple\nApple Juice Cup\nApple Crisps\nA pple\nSliced Apple Bag\nApplesauce Cup\nBanana\nDried Cranberries\nOrange\n Raisins\, Regular Box\nCroutons\nCheez Its\nDinner Roll\n1% White Milk\nFF Chocolate Milk\nCheese\, String Mozzarella\nEgg\, Hard Cooked\nPeanut Butte r Cup\nCheese\, Shredded Cheddar Cup\nSalad Protein Cup\, Ham\nProtein Cup\ , Turkey\nSunflower Seeds\, Roasted & Salted\nYogurt\, Danimals Strawberry\ nStrawberry Banana Danimals Yogurt-Lunch\nVanilla Danimals Yogurt-L\nYogurt \, Upstate\, Cherry Vanilla\nYogurt\, Upstate\, Strawberry Banana\nButter P ack\nDressing\, Italian\nDressing\, Ranch Cup\nKetchup Packet\nMayonnaise P acket\nYellow Mustard Packet\nSauce\, Barbecue\nHot Sauce\nParmesan Cheese Packet\n\nhttps://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-sc hool-menu/lunch?date=2026-09-21 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-21 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16724-2396-20260922@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260922 DTEND;VALUE=DATE:20260923 SUMMARY:Lunch: Chicken Cheese Steak\, White Chicken Chili\, Sweet Potato Ta ter Tots +59 more DESCRIPTION:Chicken Cheese Steak\nWhite Chicken Chili\nSweet Potato Tater T ots\nChilled Peach Cup\nChicken Salad Sandwich\nEgg Salad Sandwich\nTuna Sa lad Sandwich\nCheese Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\nChef Salad\nChef Salad\, Ham & Cheese\nUncrustable\, Chocolat e\nSmall Uncrustable - Grape\nUncrustable\, Peanut Butter & Honey\nUncrusta ble\, Peanut Butter & Raspberry\nUncrustable\, Strawberry\nCheese Pizza\nP epperoni Pizza\nCarrots\, Baby Bag\nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomato\nBanana Peppers\nDill Pickle Chips\nJuice\, Apple\nApple Juice C up\nApple Crisps\nApple\nSliced Apple Bag\nApplesauce Cup\nBanana\nDried Cr anberries\nOrange\nRaisins\, Regular Box\nCroutons\nCheez Its\nDinner Roll\ n1% White Milk\nFF Chocolate Milk\nCheese\, String Mozzarella\nEgg\, Hard C ooked\nPeanut Butter Cup\nCheese\, Shredded Cheddar Cup\nSalad Protein Cup\ , Ham\nProtein Cup\, Turkey\nSunflower Seeds\, Roasted & Salted\nYogurt\, D animals Strawberry\nStrawberry Banana Danimals Yogurt-Lunch\nVanilla Danima ls Yogurt-L\nYogurt\, Upstate\, Cherry Vanilla\nYogurt\, Upstate\, Strawber ry Banana\nButter Pack\nDressing\, Italian\nDressing\, Ranch Cup\nKetchup P acket\nMayonnaise Packet\nYellow Mustard Packet\nSauce\, Barbecue\nHot Sauc e\n\nhttps://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school- menu/lunch?date=2026-09-22 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-22 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16724-2396-20260923@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260923 DTEND;VALUE=DATE:20260924 SUMMARY:Lunch: Toasted Cheese\, Tomato Soup\, Mixed Fruit +58 more DESCRIPTION:Toasted Cheese\nTomato Soup\nMixed Fruit\nCheez Its\nChicken Sa lad Sandwich\nEgg Salad Sandwich\nTuna Salad Sandwich\nCheese Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\nChef Salad\nChef Sal ad\, Ham & Cheese\nUncrustable\, Chocolate\nSmall Uncrustable - Grape\nUncr ustable\, Peanut Butter & Honey\nUncrustable\, Peanut Butter & Raspberry\n Uncrustable\, Strawberry\nCheese Pizza\nPepperoni Pizza\nCarrots\, Baby Bag \nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomato\nBanana Peppers\nDill P ickle Chips\nJuice\, Apple\nApple Juice Cup\nApple Crisps\nApple\nSliced Ap ple Bag\nApplesauce Cup\nBanana\nDried Cranberries\nOrange\nRaisins\, Regul ar Box\nCroutons\nDinner Roll\n1% White Milk\nFF Chocolate Milk\nCheese\, S tring Mozzarella\nEgg\, Hard Cooked\nPeanut Butter Cup\nCheese\, Shredded C heddar Cup\nSalad Protein Cup\, Ham\nProtein Cup\, Turkey\nSunflower Seeds\ , Roasted & Salted\nYogurt\, Danimals Strawberry\nStrawberry Banana Danimal s Yogurt-Lunch\nVanilla Danimals Yogurt-L\nYogurt\, Upstate\, Cherry Vanill a\nYogurt\, Upstate\, Strawberry Banana\nButter Pack\nDressing\, Italian\nD ressing\, Ranch Cup\nKetchup Packet\nMayonnaise Packet\nYellow Mustard Pack et\nSauce\, Barbecue\nHot Sauce\n\nhttps://www.myschoolmenu.net/delaware/le wes/fred-thomas-middle-school-menu/lunch?date=2026-09-23 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-23 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16724-2396-20260924@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260924 DTEND;VALUE=DATE:20260925 SUMMARY:Lunch: Baked Chicken\, Whipped Potatoes\, Peas +60 more DESCRIPTION:Baked Chicken\nWhipped Potatoes\nPeas\nTropical Fruit Mix\nChic ken Gravy\nChicken Salad Sandwich\nEgg Salad Sandwich\nTuna Salad Sandwich\ nCheese Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\ nChef Salad\nChef Salad\, Ham & Cheese\nUncrustable\, Chocolate\nSmall Uncr ustable - Grape\nUncrustable\, Peanut Butter & Honey\nUncrustable\, Peanut Butter & Raspberry\nUncrustable\, Strawberry\nCheese Pizza\nPepperoni Pizz a\nCarrots\, Baby Bag\nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomato\nB anana Peppers\nDill Pickle Chips\nJuice\, Apple\nApple Juice Cup\nApple Cri sps\nApple\nSliced Apple Bag\nApplesauce Cup\nBanana\nDried Cranberries\nOr ange\nRaisins\, Regular Box\nCroutons\nCheez Its\nDinner Roll\n1% White Mil k\nFF Chocolate Milk\nCheese\, String Mozzarella\nEgg\, Hard Cooked\nPeanut Butter Cup\nCheese\, Shredded Cheddar Cup\nSalad Protein Cup\, Ham\nProtei n Cup\, Turkey\nSunflower Seeds\, Roasted & Salted\nYogurt\, Danimals Straw berry\nStrawberry Banana Danimals Yogurt-Lunch\nVanilla Danimals Yogurt-L\n Yogurt\, Upstate\, Cherry Vanilla\nYogurt\, Upstate\, Strawberry Banana\nBu tter Pack\nDressing\, Italian\nDressing\, Ranch Cup\nKetchup Packet\nMayonn aise Packet\nYellow Mustard Packet\nSauce\, Barbecue\nHot Sauce\n\nhttps:// www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-menu/lunch?da te=2026-09-24 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-24 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16724-2396-20260925@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260925 DTEND;VALUE=DATE:20260926 SUMMARY:Lunch: Mozzarella Sticks\, Brussel Sprouts\, Marinara Dip +60 more DESCRIPTION:Mozzarella Sticks\nBrussel Sprouts\nMarinara Dip\nSliced Peache s\nChicken Salad Sandwich\nEgg Salad Sandwich\nTuna Salad Sandwich\nCheese Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\nChef Sa lad\nChef Salad\, Ham & Cheese\nUncrustable\, Chocolate\nSmall Uncrustable - Grape\nUncrustable\, Peanut Butter & Honey\nUncrustable\, Peanut Butter & Raspberry\nUncrustable\, Strawberry\nCheese Pizza\nPepperoni Pizza\nCarro ts\, Baby Bag\nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomato\nBanana Pe ppers\nDill Pickle Chips\nJuice\, Apple\nApple Juice Cup\nApple Crisps\nApp le\nSliced Apple Bag\nApplesauce Cup\nBanana\nDried Cranberries\nOrange\nRa isins\, Regular Box\nCroutons\nCheez Its\nDinner Roll\nIce Cream Sandwich\, Mighty Mini Birthday Treat\n1% White Milk\nFF Chocolate Milk\nCheese\, Str ing Mozzarella\nEgg\, Hard Cooked\nPeanut Butter Cup\nCheese\, Shredded Che ddar Cup\nSalad Protein Cup\, Ham\nProtein Cup\, Turkey\nSunflower Seeds\, Roasted & Salted\nYogurt\, Danimals Strawberry\nStrawberry Banana Danimals Yogurt-Lunch\nVanilla Danimals Yogurt-L\nYogurt\, Upstate\, Cherry Vanilla\ nYogurt\, Upstate\, Strawberry Banana\nButter Pack\nDressing\, Italian\nDre ssing\, Ranch Cup\nKetchup Packet\nMayonnaise Packet\nYellow Mustard Packet \nSauce\, Barbecue\nHot Sauce\n\nhttps://www.myschoolmenu.net/delaware/lewe s/fred-thomas-middle-school-menu/lunch?date=2026-09-25 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-25 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16724-2396-20260928@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260928 DTEND;VALUE=DATE:20260929 SUMMARY:Lunch: Hot Ham and Cheese\, Bunkhouse Soup\, Honey Glazed Carrots + 59 more DESCRIPTION:Hot Ham and Cheese\nBunkhouse Soup\nHoney Glazed Carrots\nSlice d Pears\nChicken Salad Sandwich\nEgg Salad Sandwich\nTuna Salad Sandwich\nC heese Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\nC hef Salad\nChef Salad\, Ham & Cheese\nUncrustable\, Chocolate\nSmall Uncrus table - Grape\nUncrustable\, Peanut Butter & Honey\nUncrustable\, Peanut Bu tter & Raspberry\nUncrustable\, Strawberry\nCheese Pizza\nPepperoni Pizza\ nCarrots\, Baby Bag\nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomato\nBan ana Peppers\nDill Pickle Chips\nJuice\, Apple\nApple Juice Cup\nApple Crisp s\nApple\nSliced Apple Bag\nApplesauce Cup\nBanana\nDried Cranberries\nOran ge\nRaisins\, Regular Box\nCroutons\nCheez Its\nDinner Roll\n1% White Milk\ nFF Chocolate Milk\nCheese\, String Mozzarella\nEgg\, Hard Cooked\nPeanut B utter Cup\nCheese\, Shredded Cheddar Cup\nSalad Protein Cup\, Ham\nProtein Cup\, Turkey\nSunflower Seeds\, Roasted & Salted\nYogurt\, Danimals Strawbe rry\nStrawberry Banana Danimals Yogurt-Lunch\nVanilla Danimals Yogurt-L\nYo gurt\, Upstate\, Cherry Vanilla\nYogurt\, Upstate\, Strawberry Banana\nButt er Pack\nDressing\, Italian\nDressing\, Ranch Cup\nKetchup Packet\nMayonnai se Packet\nYellow Mustard Packet\nSauce\, Barbecue\nHot Sauce\n\nhttps://ww w.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-menu/lunch?date =2026-09-28 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-28 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16724-2396-20260929@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260929 DTEND;VALUE=DATE:20260930 SUMMARY:Lunch: Sausage\, Bacon\, Hash Browns +61 more DESCRIPTION:Sausage\nBacon\nHash Browns\nFrench Toast Sticks\nMandarin Oran ges\nChicken Salad Sandwich\nEgg Salad Sandwich\nTuna Salad Sandwich\nChees e Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\nChef Salad\nChef Salad\, Ham & Cheese\nUncrustable\, Chocolate\nSmall Uncrustabl e - Grape\nUncrustable\, Peanut Butter & Honey\nUncrustable\, Peanut Butter & Raspberry\nUncrustable\, Strawberry\nCheese Pizza\nPepperoni Pizza\nCar rots\, Baby Bag\nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomato\nBanana Peppers\nDill Pickle Chips\nJuice\, Apple\nApple Juice Cup\nApple Crisps\nA pple\nSliced Apple Bag\nApplesauce Cup\nBanana\nDried Cranberries\nOrange\n Raisins\, Regular Box\nCroutons\nCheez Its\nDinner Roll\n1% White Milk\nFF Chocolate Milk\nCheese\, String Mozzarella\nEgg\, Hard Cooked\nPeanut Butte r Cup\nCheese\, Shredded Cheddar Cup\nSalad Protein Cup\, Ham\nProtein Cup\ , Turkey\nSunflower Seeds\, Roasted & Salted\nYogurt\, Danimals Strawberry\ nStrawberry Banana Danimals Yogurt-Lunch\nVanilla Danimals Yogurt-L\nYogurt \, Upstate\, Cherry Vanilla\nYogurt\, Upstate\, Strawberry Banana\nButter P ack\nDressing\, Italian\nDressing\, Ranch Cup\nKetchup Packet\nMayonnaise P acket\nYellow Mustard Packet\nSauce\, Barbecue\nHot Sauce\nSyrup\n\nhttps:/ /www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-menu/lunch?d ate=2026-09-29 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-29 TRANSP:TRANSPARENT END:VEVENT BEGIN:VEVENT UID:menu-16724-2396-20260930@myschoolmenu DTSTAMP:20260924T143132Z DTSTART;VALUE=DATE:20260930 DTEND;VALUE=DATE:20261001 SUMMARY:Lunch: Teriyaki Chicken\, Peppers & Onions\, Roasted Broccoli +60 m ore DESCRIPTION:Teriyaki Chicken\nPeppers & Onions\nRoasted Broccoli\nRice bowl \nMixed Fruit\nChicken Salad Sandwich\nEgg Salad Sandwich\nTuna Salad Sandw ich\nCheese Sub\nHam and Cheese Sub\nHam Sub\nItalian Sub\nTurkey & Cheese Sub\nChef Salad\nChef Salad\, Ham & Cheese\nUncrustable\, Chocolate\nSmall Uncrustable - Grape\nUncrustable\, Peanut Butter & Honey\nUncrustable\, Pea nut Butter & Raspberry\nUncrustable\, Strawberry\nCheese Pizza\nPepperoni Pizza\nCarrots\, Baby Bag\nSalad\nSliced Cucumbers\, Raw\nLettuce and Tomat o\nBanana Peppers\nDill Pickle Chips\nJuice\, Apple\nApple Juice Cup\nApple Crisps\nApple\nSliced Apple Bag\nApplesauce Cup\nBanana\nDried Cranberries \nOrange\nRaisins\, Regular Box\nCroutons\nCheez Its\nDinner Roll\n1% White Milk\nFF Chocolate Milk\nCheese\, String Mozzarella\nEgg\, Hard Cooked\nPe anut Butter Cup\nCheese\, Shredded Cheddar Cup\nSalad Protein Cup\, Ham\nPr otein Cup\, Turkey\nSunflower Seeds\, Roasted & Salted\nYogurt\, Danimals S trawberry\nStrawberry Banana Danimals Yogurt-Lunch\nVanilla Danimals Yogurt -L\nYogurt\, Upstate\, Cherry Vanilla\nYogurt\, Upstate\, Strawberry Banana \nButter Pack\nDressing\, Italian\nDressing\, Ranch Cup\nKetchup Packet\nMa yonnaise Packet\nYellow Mustard Packet\nSauce\, Barbecue\nHot Sauce\n\nhttp s://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-menu/lunc h?date=2026-09-30 URL:https://www.myschoolmenu.net/delaware/lewes/fred-thomas-middle-school-m enu/lunch?date=2026-09-30 TRANSP:TRANSPARENT END:VEVENT END:VCALENDAR