Home › Connecticut › Danbury Public Schools › Western CT Academy of International Studies

Western CT Academy of International Studies Lunch Menu - Oct 2026

Danbury, CT

Menus from Nutrislice

Lunch Menu Breakfast Menu

← Previous dayPrev Today Next dayNext → Jump to

Today - Thursday, October 1, 2026

Updated 5 days ago

Print/Download PDF October 2026 menu WhatsApp SMS

Lunch

Soft Chicken Tacos Diced chicken seasoned in Mexican spices, and folded into a whole grain flour tortilla.
Milk Wheat

Nutrition

Fat 9g Carbs 31g Protein 17g Sodium 730mg Sugar 2g Fiber 4g

290 cal
Soft Flour Tortilla Soft whole grain tortilla ready for your choice of toppings.
Wheat

Nutrition

Fat 5g Carbs 28g Protein 4g Sodium 260mg Sugar 2g Fiber 4g

180 cal
Creamy Cheddar Cheese Sauce Creamy, classic cheddar cheese sauce.
Milk

Nutrition

Fat 5g Carbs 1g Protein 4g Sodium 230mg Sugar 1g Fiber 0g

60 cal
Salsa A marinated blend of diced tomatoes, bell peppers, garlic, lemon juice, and cilantro.

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 180mg Sugar 1g Fiber 0g

10 cal
Sour Cream Serving: 1 each
Milk

Nutrition

Fat 5g Carbs 1g Protein 1g Sodium 10mg Sugar 1g Fiber 0g

60 cal
Seasoned Black Beans These tender, "Turtle" beans are slowly simmered with seasonings for full flavor.

Nutrition

Fat 1g Carbs 17g Protein 6g Sodium 85mg Sugar 0g Fiber 7g

100 cal
Cheddar/Mozzarella Salad Crisp Romaine topped with fresh vegetables and finished with shredded Mozzarella & Cheddar.
Milk

Nutrition

Fat 14g Carbs 6g Protein 13g Sodium 370mg Sugar 2g Fiber 2g

210 cal
Dinner Roll Bakery fresh flaky whole grain dinner roll.
Wheat Soy Sesame

Nutrition

Fat 2g Carbs 30g Protein 6g Sodium 250mg Sugar 4g Fiber 2g

160 cal
Turkey and Cheese Sandwich Deli slices of turkey with American cheese on a whole grain sandwich bread.
Milk Wheat Soy

Nutrition

Fat 12g Carbs 26g Protein 20g Sodium 890mg Sugar 3g Fiber 3g

300 cal
Sunbutter & Grape Jelly Sandwich Sunbutter and grape jelly on whole grain bread
Wheat

Nutrition

Fat 36g Carbs 51g Protein 21g Sodium 520mg Sugar 20g Fiber 7g

590 cal
Cereal, Goldfish & Yogurt Fun Lunch This fun lunch combo has everything to satisfy hungry students: Cheerios cereal, goldfish, yogurt, and string cheese. Power up!
Milk Wheat

Nutrition

Fat 11g Carbs 49g Protein 16g Sodium 580mg Sugar 11g Fiber 4g

340 cal
Fresh Whole Fruit Fresh, whole fruit waiting for you to enjoy. Choose your favorite!

Nutrition

Fat 0g Carbs 19g Protein 1g Sodium 0mg Sugar 12g Fiber 3g

70 cal
Assorted Chilled Fruit An assortment of perfectly chilled fruits, including applesauce, fruit cocktail, peaches, and pears.

Nutrition

Fat 0g Carbs 15g Protein 0g Sodium 0mg Sugar 12g Fiber 1g

60 cal
Fresh Cherry Tomatoes Bursting with flavor, these mini tomatoes are sweet and juicy.

Nutrition

Fat 0g Carbs 3g Protein 1g Sodium 0mg Sugar 2g Fiber 1g

15 cal
Garbanzo Beans A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

Nutrition

Fat 2.5g Carbs 16g Protein 6g Sodium 95mg Sugar 3g Fiber 5g

110 cal
Mustard Packet Serving: 1 each

Nutrition

Fat 0g Carbs 0g Protein 0g Sodium 60mg Sugar 0g Fiber 0g

0 cal
Mayonnaise Serving: 1 each
Egg

Nutrition

Fat 9g Carbs 0g Protein 0g Sodium 65mg Sugar 0g Fiber 0g

90 cal
Ranch Dressing Serving: 1 each
Milk Egg

Nutrition

Fat 4.5g Carbs 1g Protein 0g Sodium 110mg Sugar 1g Fiber 0g

45 cal
Ketchup Packet Serving: 1 each

Nutrition

Fat 0g Carbs 2g Protein 0g Sodium 90mg Sugar 2g Fiber 0g

10 cal
Low Fat Milk Serving: 1 each
Milk

Nutrition

Fat 2g Carbs 11g Protein 8g Sodium 100mg Sugar 12g Fiber 0g

100 cal
Chocolate Fat Free Milk Serving: 1 each
Milk

Nutrition

Fat 0g Carbs 22g Protein 8g Sodium 220mg Sugar 21g Fiber 0g

120 cal

Add this menu to your calendar:

This week

Mon, Sep 28 Turkey Corn Dog, Seasoned Black Beans, Cheddar/Mozzarella Salad, Dinner Roll, Turkey and Cheese Sandwich, +12 more
Tue, Sep 29 Black Bean Burger, Classic American Cheeseburger, Crinkle Cut French Fries, Cheddar/Mozzarella Salad, Dinner Roll, +13 more
Wed, Sep 30 Macaroni and Cheese, Dinner Roll, Broccoli, Cheddar/Mozzarella Salad, Dinner Roll, +13 more
Thu, Oct 1 Soft Chicken Tacos, Soft Flour Tortilla, Creamy Cheddar Cheese Sauce, Salsa, Sour Cream, +16 more
Fri, Oct 2 Classic Cheese Pizza, Classic Pepperoni Pizza, Tossed Salad, Cheddar/Mozzarella Salad, Dinner Roll, +13 more

Other menus

Breakfast Menu

Next: TomorrowTmrw

Classic Cheese Pizza Classic Pepperoni Pizza Tossed Salad Cheddar/Mozzarella Salad Dinner Roll Turkey and Cheese Sandwich Sunbutter & Grape Jelly Sandwich Cereal, Goldfish & Yogurt Fun Lunch Fresh Whole Fruit Assorted Chilled Fruit Fresh Cherry Tomatoes Garbanzo Beans Mustard Packet Mayonnaise Ranch Dressing Ketchup Packet Low Fat Milk Chocolate Fat Free Milk

Lunch calendar

October 2026

← Sep · Nov →

Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 Soft Chicken Tacos Soft Flour Tortilla +19 more	2 Classic Cheese Pizza Classic Pepperoni Pizz... +16 more	3 —
4 —	5 Crispy Chicken Patty S... Crinkle Cut French Fri... +16 more	6 Crispy Chicken Tenders Dinner Roll +17 more	7 Macaroni and Cheese Dinner Roll +17 more	8 Seasoned Turkey Taco M... Tortilla Chips +20 more	9 Classic Cheese Pizza Classic Pepperoni Pizz... +17 more	10 —
11 —	12 —	13 Cheese Stuffed Breadst... Marinara Sauce +16 more	14 Whole Grain French Toa... Turkey Sausage Patty +17 more	15 Crispy Chicken Patty S... Seasoned Crinkle Cut F... +15 more	16 Classic Cheese Pizza Seasoned Broccoli +15 more	17 —
18 —	19 Cheese Stuffed Breadst... Marinara Sauce +16 more	20 Crispy Chicken Tenders Dinner Roll +16 more	21 Seasoned Turkey Taco M... Soft Flour Tortilla +19 more	22 Macaroni and Cheese Dinner Roll +16 more	23 Classic Cheese Pizza Classic Pepperoni Pizz... +16 more	24 —
25 —	26 Black Bean Burger Classic American Chees... +16 more	27 Boneless Chicken Wings Dinner Roll +16 more	28 Toasty Cheese Sandwich Smile Potatoes +15 more	29 Baja Beef Rice Bowl Roasted Corn +15 more	30 Classic Cheese Pizza Classic Pepperoni Pizz... +16 more	31 —

About this menu

Danbury Public Schools has published lunch at Western CT Academy of International Studies for 21 days in October 2026, from Thursday, October 1 to Friday, October 30 — 56 different dishes across 388 servings. Most often on the menu: Dinner Roll, Assorted Chilled Fruit, Chocolate Fat Free Milk, Fresh Whole Fruit.

This school also publishes Breakfast. Calories are listed for every dish and allergens for 231.

Menus from Nutrislice (source) · last checked Oct 1, 2026 · menus can change without notice; the cafeteria has the final word.

Also known as WCAIS.