Tamiscal High School Lunch Menu - Sep 2026

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Entrees

• BBQ Chicken Pizza

  Milk Egg Wheat Gluten Soy Tree Nuts
  393 cal
• Cheeseburger

  Milk Wheat Gluten Soy
  405 cal
• Classic Quesadilla

  Milk Wheat Gluten
  440 cal
• Hamburger

  Wheat Gluten Soy
  350 cal
• Primo Four Cheese WG Pizza

  Milk Wheat Gluten Soy
  360 cal
• Turkey-ham and Cheese Sandwich

  Milk Wheat Gluten Soy
  310 cal
• Turkey-ham Sandwich

  Wheat Gluten Soy
  232 cal
• Veggie Burger

  Wheat Gluten Soy
  360 cal
• WG Grape Uncrustables

  Wheat Gluten Peanuts
  590 cal
• WG Strawberry Uncrustables

  Wheat Gluten Peanuts
  600 cal

Vegetables

• Baby Carrots
  26 cal
• Beans Kidney Red
  96 cal
• Celery Sticks
  10 cal
• Cucumber Slices
  8 cal
• Cut corn
  60 cal
• Onion Red
  32 cal
• Salad Mix
  10 cal

Fruits

• California Raisins
  137 cal
• Fresh Orange
  102 cal
• Fruit Cocktail
  72 cal

Juice

• Juice Choice
  63 cal

Milk

• Lowfat 1% Milk

  Milk
  120 cal
• NF Chocolate Milk

  Milk
  120 cal

Condiments

• Fat Free Italian Dressing
  14 cal
• Heinz Ketchup
  11 cal
• Heinz Lite Mayonnaise

  Egg Soy
  57 cal
• Heinz Ranch Dressing

  Milk Egg
  102 cal
• Mustard Packet
  4 cal
• Sauce Soy Packet

  Wheat Gluten Soy
  10 cal
• Sauce Taco Packet
  5 cal
• Seasoned Croutons

  Milk Wheat Gluten
  122 cal
• Sriracha Sauce
  11 cal
• String Cheese

  Milk
  80 cal
• Tajin Fruit Seasoning
  2 cal