Emerson Junior High School Lunch Menu - Sep 2026

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ENTREES

• Taco Chicken (Elem) *RESIZED* Serving: 1 2 Each

  Milk Wheat
  580 cal
• Tinga Chicken Tostada Serving: 1 each

  Milk Soy
  510 cal
• Bean and Cheese Burrito Serving: 1 1 serving

  Milk Soy Wheat
  433 cal
• Cheesy Nachos Serving: 1 Serving

  Milk Soy
  538 cal
• Popcorn Chicken on Mashed Potates Serving: 1 Each

  Milk Soy Wheat
  473 cal
• Kickin Tenders on Mashed Potatoes & Roll Serving: 1 Each

  Milk Soy Wheat Sesame
  424 cal
• All American Burger on whole wheat bun Serving: 1 1 serving

  Soy Wheat Sesame
  388 cal
• American Cheeseburger on whole wheat bun Serving: 1 1 serving

  Milk Egg Soy Wheat Sesame
  477 cal
• Crispy Chicken Sandwich on Whole Wheat Bun Serving: 1 each

  Soy Wheat Sesame
  299 cal
• Spicy Chicken Sandwich on Whole Wheat Bun Serving: 1 each

  Soy Wheat Sesame
  299 cal
• Bean and Cheese Pupusa Serving: 1 5.5 oz

  Milk
  300 cal

FRUIT

• Sliced Red Apples Serving: 1 Each
  30 cal
• Farm Fresh Apple Serving: 1 each
  77 cal
• Apricots, Raw Serving: 1 3 ea
  50 cal
• Banana Serving: 1 each
  105 cal
• Lunch Bunch Grapes Serving: 1 1/2 cup
  80 cal
• Fresh Nectarine Serving: 1 each
  62 cal
• Local Orange Serving: 1 each
  86 cal
• Fresh Peach Serving: 1 each
  59 cal
• Bartlett Pear Serving: 1 each
  95 cal
• Fresh Plums Serving: 1 2 each
  65 cal
• Fresh Strawberries Serving: 1 1/2 cup
  23 cal
• Applesauce, Cinnamon Serving: 1 4.5 oz
  50 cal
• Fresh Large Orange Serving: 1 each
  100 cal
• Dried Cranberries Serving: 1 each
  110 cal

MILK

• Chocolate Non-Fat Milk Serving: 1 8 oz-carton

  Milk
  120 cal
• Low-Fat Milik Serving: 1 8 oz-carton

  Milk
  120 cal

SALADS

• Chopped Romaine Serving: 1 1 cup
  8 cal

VEGETABLES

• Garbanzo Beans Serving: 1 1/2 Cup
  130 cal
• Kidney Beans Serving: 1 1/2 Cup
  109 cal
• Fresh Broccoli Serving: 1 .5 CUP
  15 cal
• Baby Carrots Serving: 1 each
  26 cal
• Fresh Cauliflower Serving: 1 .5 cup
  13 cal
• Celery Sticks Serving: 1 .5 cup
  7 cal
• Fresh Cucumbers Serving: 1 .5 cup
  6 cal
• Fresh Jicama Serving: 1 .5 Cup
  13 cal
• Fresh Salad Mix Serving: 1 1 cup
  8 cal
• Cucumber & Tomato w/Ranch Serving: 1 .5 cup

  Milk Egg
  105 cal
• Cherry Tomatoes Serving: 1 .75 cup
  32 cal
• Fresh Diakon Radish Serving: 1 .75 Cup
  11 cal
• Farm Fresh Salad Serving: 1 1 each

  Milk Egg Soy Wheat Sesame
  116 cal